Concept2 Logbook | Log for alan foley

alan foley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/30/21	5,000m	13:15.1	2:39.0	BikeErg		b1699. d5. v.	View workout
09/30/21	3,000m	7:45.8	2:35.2	BikeErg		b1698. d5. v.	View workout
09/30/21	8,000m	20:54.6	2:36.8	BikeErg		g1. 25/25. b1697. d5. v.	View workout
09/29/21	5,000m	12:38.9	2:31.7	BikeErg		g4. end. b1696. d5. v.	View workout
09/29/21	3,000m	7:44.7	2:34.9	BikeErg		b1695. d5. v.	View workout
09/29/21	5,000m	12:53.8	2:34.7	BikeErg		b1694. d5. v.	View workout
09/29/21	3,000m	7:43.1	2:34.3	BikeErg		b1693. d5. v.	View workout
09/29/21	6,000m	15:26.9	2:34.4	BikeErg		b1692. d5. v.	View workout
09/29/21	3,000m	7:56.5	2:38.8	BikeErg		g4. 25/110. b1691. d5. v.	View workout
09/29/21	4,000m	9:57.0	2:29.2	BikeErg		g3. end. b1690. d5. v.	View workout
09/29/21	3,000m	7:30.0	2:30.0	BikeErg		b1689. d5. v.	View workout
09/29/21	5,000m	12:44.0	2:32.8	BikeErg		b1688. d5. v.	View workout
09/29/21	3,000m	7:39.3	2:33.1	BikeErg		b1687. d5. v.	View workout
09/29/21	8,000m	20:39.0	2:34.8	BikeErg		b1686. d5. v.	View workout
09/29/21	2,000m	10:38.9	2:39.7	RowErg	Lwt	g3. 25/85. r292. d5. v.	View workout
09/29/21	3,000m	7:54.6	2:38.2	BikeErg		g2. end. b1685. d5. v.	View workout
09/29/21	7,000m	18:02.0	2:34.5	BikeErg		b1684. d5. v.	View workout
09/29/21	5,000m	12:48.8	2:33.7	BikeErg		b1683. d5. v.	View workout
09/29/21	7,000m	18:07.8	2:35.4	BikeErg		b1682. d5. v.	View workout
09/29/21	3,000m	16:22.1	2:43.6	SkiErg		g2. 25/60. ski195. d5. v.	View workout

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