alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/21 |
4,000m |
9:59.5 |
2:29.8 |
BikeErg |
|
View workout
|
09/27/21 |
6,000m |
15:30.2 |
2:35.0 |
BikeErg |
|
View workout
|
09/27/21 |
1,000m |
2:39.7 |
2:39.7 |
BikeErg |
|
View workout
|
09/26/21 |
2,000m |
4:57.9 |
2:28.9 |
BikeErg |
|
View workout
|
09/26/21 |
5,000m |
12:54.9 |
2:34.9 |
BikeErg |
|
View workout
|
09/26/21 |
3,000m |
7:38.8 |
2:32.9 |
BikeErg |
|
View workout
|
09/26/21 |
5,000m |
12:32.5 |
2:30.5 |
BikeErg |
|
View workout
|
09/26/21 |
5,000m |
12:53.5 |
2:34.7 |
BikeErg |
|
View workout
|
09/26/21 |
5,000m |
12:57.7 |
2:35.5 |
BikeErg |
|
View workout
|
09/26/21 |
5,000m |
12:40.4 |
2:32.0 |
BikeErg |
|
View workout
|
09/26/21 |
5,000m |
12:44.1 |
2:32.8 |
BikeErg |
|
View workout
|
09/26/21 |
5,000m |
12:54.9 |
2:34.9 |
BikeErg |
|
View workout
|
09/26/21 |
5,000m |
12:54.9 |
2:34.9 |
BikeErg |
|
View workout
|
09/26/21 |
5,000m |
12:57.1 |
2:35.4 |
BikeErg |
|
View workout
|
09/26/21 |
7,000m |
18:04.9 |
2:34.9 |
BikeErg |
|
View workout
|
09/26/21 |
5,000m |
12:54.8 |
2:34.9 |
BikeErg |
|
View workout
|
09/26/21 |
8,000m |
20:38.3 |
2:34.7 |
BikeErg |
|
View workout
|
09/26/21 |
5,000m |
12:54.6 |
2:34.9 |
BikeErg |
|
View workout
|
09/26/21 |
5,000m |
12:53.0 |
2:34.6 |
BikeErg |
|
View workout
|
09/26/21 |
7,000m |
18:16.1 |
2:36.5 |
BikeErg |
|
View workout
|