alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/21 |
5,000m |
12:53.8 |
2:34.7 |
BikeErg |
|
View workout
|
09/23/21 |
3,000m |
7:44.1 |
2:34.7 |
BikeErg |
|
View workout
|
09/23/21 |
5,000m |
12:49.8 |
2:33.9 |
BikeErg |
|
View workout
|
09/23/21 |
4,000m |
10:09.7 |
2:32.4 |
BikeErg |
|
View workout
|
09/23/21 |
8,000m |
20:37.8 |
2:34.7 |
BikeErg |
|
View workout
|
09/23/21 |
3,000m |
7:28.3 |
2:29.4 |
BikeErg |
|
View workout
|
09/23/21 |
5,000m |
12:49.7 |
2:33.9 |
BikeErg |
|
View workout
|
09/23/21 |
5,000m |
12:52.1 |
2:34.4 |
BikeErg |
|
View workout
|
09/23/21 |
10,000m |
25:46.5 |
2:34.6 |
BikeErg |
|
View workout
|
09/23/21 |
5,000m |
12:39.5 |
2:31.9 |
BikeErg |
|
View workout
|
09/23/21 |
4,000m |
10:11.9 |
2:32.9 |
BikeErg |
|
View workout
|
09/23/21 |
6,000m |
15:30.3 |
2:35.0 |
BikeErg |
|
View workout
|
09/23/21 |
2,000m |
4:58.8 |
2:29.4 |
BikeErg |
|
View workout
|
09/23/21 |
5,000m |
12:49.8 |
2:33.9 |
BikeErg |
|
View workout
|
09/23/21 |
3,000m |
7:44.9 |
2:34.9 |
BikeErg |
|
View workout
|
09/23/21 |
10,000m |
25:49.4 |
2:34.9 |
BikeErg |
|
View workout
|
09/23/21 |
2,000m |
5:11.6 |
2:35.8 |
BikeErg |
|
View workout
|
09/23/21 |
13,000m |
33:41.4 |
2:35.4 |
BikeErg |
|
View workout
|
09/22/21 |
4,000m |
10:25.5 |
2:36.3 |
BikeErg |
|
View workout
|
09/22/21 |
4,000m |
10:17.4 |
2:34.3 |
BikeErg |
|
View workout
|