alan foley

Log

Date Distance Time Pace Comments Action
09/26/21 5,000m 13:00.1 2:36.0

b1622. d5. v.

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09/26/21 8,000m 20:51.3 2:36.4

g1. 25/25. b.1621. d5. v.

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09/25/21 5,000m 12:50.8 2:34.1

g4. end ride. b1620. d5. v.

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09/25/21 5,000m 13:07.7 2:37.5

b1619. d5. v.

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09/25/21 8,000m 20:40.6 2:35.0

b1618. d5. v.

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09/25/21 7,000m 17:45.6 2:32.2

g4. 25/100. b1617. d5. v.

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09/25/21 4,000m 10:16.6 2:34.1

g3. end ride. b1616. d5. v.

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09/25/21 5,000m 12:54.9 2:34.9

b1615. d5. v.

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09/25/21 5,000m 12:26.0 2:29.2

b1614. d5. v.

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09/25/21 5,000m 12:54.8 2:34.9

b1613.d5. v.

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09/25/21 6,000m 15:29.8 2:34.9

g3. 25/75. b1612. d5. v.

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09/25/21 2,000m 5:10.0 2:35.0

g2. end ride. b1611. d5. v.

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09/25/21 5,000m 12:52.5 2:34.5

b1610. d5. v.

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09/25/21 5,000m 12:27.5 2:29.5

b1609. d5. v.

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09/25/21 5,000m 12:54.2 2:34.8

b1608. d5. v.

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09/25/21 8,000m 20:24.2 2:33.0

g2. 25/50. b1607. d5. v.

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09/25/21 7,000m 18:04.8 2:34.9

g1. end ride. b1606.d5. v.

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09/25/21 5,000m 12:54.9 2:34.9

b1605.d5.v.

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09/25/21 5,000m 12:48.5 2:33.7

b1604.d5. v.

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09/25/21 8,000m 20:39.6 2:34.9

g1. 25/25. b1603. D5. v.

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