alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/21 |
5,000m |
13:00.1 |
2:36.0 |
BikeErg |
|
View workout
|
09/26/21 |
8,000m |
20:51.3 |
2:36.4 |
BikeErg |
|
View workout
|
09/25/21 |
5,000m |
12:50.8 |
2:34.1 |
BikeErg |
|
View workout
|
09/25/21 |
5,000m |
13:07.7 |
2:37.5 |
BikeErg |
|
View workout
|
09/25/21 |
8,000m |
20:40.6 |
2:35.0 |
BikeErg |
|
View workout
|
09/25/21 |
7,000m |
17:45.6 |
2:32.2 |
BikeErg |
|
View workout
|
09/25/21 |
4,000m |
10:16.6 |
2:34.1 |
BikeErg |
|
View workout
|
09/25/21 |
5,000m |
12:54.9 |
2:34.9 |
BikeErg |
|
View workout
|
09/25/21 |
5,000m |
12:26.0 |
2:29.2 |
BikeErg |
|
View workout
|
09/25/21 |
5,000m |
12:54.8 |
2:34.9 |
BikeErg |
|
View workout
|
09/25/21 |
6,000m |
15:29.8 |
2:34.9 |
BikeErg |
|
View workout
|
09/25/21 |
2,000m |
5:10.0 |
2:35.0 |
BikeErg |
|
View workout
|
09/25/21 |
5,000m |
12:52.5 |
2:34.5 |
BikeErg |
|
View workout
|
09/25/21 |
5,000m |
12:27.5 |
2:29.5 |
BikeErg |
|
View workout
|
09/25/21 |
5,000m |
12:54.2 |
2:34.8 |
BikeErg |
|
View workout
|
09/25/21 |
8,000m |
20:24.2 |
2:33.0 |
BikeErg |
|
View workout
|
09/25/21 |
7,000m |
18:04.8 |
2:34.9 |
BikeErg |
|
View workout
|
09/25/21 |
5,000m |
12:54.9 |
2:34.9 |
BikeErg |
|
View workout
|
09/25/21 |
5,000m |
12:48.5 |
2:33.7 |
BikeErg |
|
View workout
|
09/25/21 |
8,000m |
20:39.6 |
2:34.9 |
BikeErg |
|
View workout
|