alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/21 |
5,000m |
12:35.2 |
2:31.0 |
BikeErg |
|
View workout
|
09/24/21 |
5,000m |
12:57.2 |
2:35.4 |
BikeErg |
|
View workout
|
09/24/21 |
5,000m |
12:51.3 |
2:34.2 |
BikeErg |
|
View workout
|
09/24/21 |
5,000m |
12:52.9 |
2:34.5 |
BikeErg |
|
View workout
|
09/24/21 |
5,000m |
13:03.3 |
2:36.6 |
BikeErg |
|
View workout
|
09/24/21 |
5,000m |
12:54.3 |
2:34.8 |
BikeErg |
|
View workout
|
09/24/21 |
5,000m |
12:10.3 |
2:26.0 |
BikeErg |
|
View workout
|
09/24/21 |
5,000m |
12:52.8 |
2:34.5 |
BikeErg |
|
View workout
|
09/24/21 |
4,000m |
10:31.4 |
2:37.8 |
BikeErg |
|
View workout
|
09/24/21 |
6,000m |
15:49.0 |
2:38.1 |
BikeErg |
|
View workout
|
09/24/21 |
4,000m |
10:17.5 |
2:34.3 |
BikeErg |
|
View workout
|
09/24/21 |
6,000m |
15:45.9 |
2:37.6 |
BikeErg |
|
View workout
|
09/24/21 |
5,000m |
12:24.5 |
2:28.9 |
BikeErg |
|
View workout
|
09/24/21 |
4,000m |
10:14.6 |
2:33.6 |
BikeErg |
|
View workout
|
09/24/21 |
6,000m |
15:27.4 |
2:34.5 |
BikeErg |
|
View workout
|
09/24/21 |
3,000m |
7:27.4 |
2:29.1 |
BikeErg |
|
View workout
|
09/24/21 |
6,000m |
15:21.8 |
2:33.6 |
BikeErg |
|
View workout
|
09/24/21 |
8,000m |
20:37.7 |
2:34.7 |
BikeErg |
|
View workout
|
09/24/21 |
8,000m |
20:38.8 |
2:34.8 |
BikeErg |
|
View workout
|
09/23/21 |
2,000m |
5:07.9 |
2:33.9 |
BikeErg |
|
View workout
|