Concept2 Logbook | Log for alan foley

alan foley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/29/21	5,000m	12:39.3	2:31.8	BikeErg		g1. 35/35. b1681. d5. v.	View workout
09/29/21	5,000m	12:55.1	2:35.0	BikeErg		b1680. d5. v.	View workout
09/29/21	2,000m	5:04.0	2:32.0	BikeErg		b1679. d5. v.	View workout
09/29/21	5,000m	12:53.8	2:34.7	BikeErg		b1678. d5. v.	View workout
09/29/21	3,000m	7:38.4	2:32.8	BikeErg		b1677. d5. v.	View workout
09/29/21	5,000m	13:07.6	2:37.5	BikeErg		b1676. d5. v.	View workout
09/29/21	2,000m	5:10.6	2:35.3	BikeErg		b1675. d5. v.	View workout
09/29/21	5,000m	13:19.4	2:39.8	BikeErg		b1674. d5. v.	View workout
09/29/21	3,000m	15:53.1	2:38.8	RowErg	Lwt	g1. 35/35. r291. d5. v.	View workout
09/28/21	5,000m	12:54.9	2:34.9	BikeErg		g3. end. b1673. d5. v.	View workout
09/28/21	5,000m	12:55.1	2:35.0	BikeErg		b1672.d5. v.	View workout
09/28/21	5,000m	12:37.6	2:31.5	BikeErg		g3. 15/65. b1. d5. v.671	View workout
09/28/21	5,000m	12:56.1	2:35.2	BikeErg		g2. end. b1670. d5. v.	View workout
09/28/21	3,000m	7:33.5	2:31.1	BikeErg		b1669. d5. v.	View workout
09/28/21	7,000m	17:36.8	2:30.9	BikeErg		b1668. d5. v.	View workout
09/28/21	2,000m	5:09.2	2:34.6	BikeErg		b1667. d5. v.	View workout
09/28/21	8,000m	20:39.3	2:34.9	BikeErg		g2. 25/50. b1666. d5. v.	View workout
09/28/21	5,000m	12:41.7	2:32.3	BikeErg		g1. end. b1665. d5. v.	View workout
09/28/21	8,000m	20:40.0	2:35.0	BikeErg		b1664. d5. v.	View workout
09/28/21	5,000m	12:29.8	2:29.9	BikeErg		b1663. d5. v.	View workout

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