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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitchell Smith

Log

Date Distance Time Pace Comments Action
04/07/18 4,687m 20:00.0 2:08.0 View workout
04/07/18 1,408m 6:06.2 2:10.0 View workout
03/17/18 9,675m 40:00.0 2:04.0 View workout
03/17/18 1,240m 6:00.0 2:25.1 View workout
03/15/18 619m 3:09.8 2:33.3 View workout
03/13/18 1,320m 5:00.0 1:53.6 View workout
03/13/18 2,500m 9:08.3 1:49.6 View workout
03/13/18 1,146m 5:50.2 2:32.7 View workout
02/24/18 2,440m 8:32.9 1:45.1 View workout
02/24/18 6,694m 28:00.0 2:05.4 View workout
02/24/18 671m 2:54.2 2:09.8 View workout
02/24/18 824m 3:36.9 2:11.6 View workout
02/23/18 4,939m 20:00.0 2:01.4 View workout
02/17/18 6,172m 40:00.0 3:14.4 View workout
02/13/18 602m 3:20.9 2:46.8 View workout
02/13/18 869m 3:00.0 1:43.5 View workout
02/13/18 3,360m 12:00.0 1:47.1 View workout
01/31/18 2,415m

RMR 1/27-1/30

 View workout
01/30/18 8,000m 32:50.4 2:03.1 View workout
01/27/18 2,517m 10:00.0 1:59.1 View workout