Concept2 Logbook | Log for Charles Carroll

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January Revolutions	January 1–31
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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Charles Carroll

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/31/17	30:15	5,401m	2:48.0	Dynamic		View workout
05/30/17	30:15	5,435m	2:46.9	Dynamic		View workout
05/30/17	30:08	5,393m	2:47.6	Dynamic		View workout
05/29/17	30:23	5,317m	2:51.4	Dynamic		View workout
05/29/17	30:08	5,383m	2:47.9	Dynamic		View workout
05/28/17	30:16	5,336m	2:50.1	Dynamic		View workout
05/28/17	30:07	5,477m	2:44.9	Dynamic	The Power Curve Drops Dramatically the More You Lay Back As the power transfers to the back, power starts to decrease (these are s…	View workout
05/27/17	30:20	5,328m	2:50.8	Dynamic		View workout
05/27/17	30:07	5,296m	2:50.6	Dynamic		View workout
05/26/17	30:14	5,358m	2:49.3	Dynamic		View workout
05/26/17	30:10	5,308m	2:50.5	Dynamic		View workout
05/25/17	30:06	5,284m	2:50.9	Dynamic	Recent workouts: 2 x 30 mins, Steady State, Low Intensity. The Goal is not to scull or erg according to someone else’s idea of The…	View workout
05/25/17	30:08	5,295m	2:50.8	Dynamic		View workout
05/24/17	11:07	2,053m	2:42.5	Dynamic		View workout
05/24/17	23:11	4,023m	2:52.9	Dynamic		View workout
05/24/17	30:07	5,256m	2:51.9	Dynamic		View workout
05/23/17	30:08	5,186m	2:54.3	Dynamic		View workout
05/23/17	30:07	5,369m	2:48.3	Dynamic		View workout
05/22/17	10:08	1,775m	2:51.3	Dynamic		View workout
05/22/17	20:21	3,502m	2:54.3	Dynamic		View workout
05/22/17	30:07	5,231m	2:52.7	Dynamic		View workout
05/21/17	30:03	5,555m	2:42.3	Dynamic		View workout
05/20/17	6:09	1,075m	2:51.9	Dynamic		View workout
05/20/17	1:00:30	8,241m	3:40.2	Dynamic	Since the 24th of January I have been experimenting with Harry Mahon’s idea of just hanging without pulling. I concede that…	View workout
05/19/17	1:00:30	8,875m	3:24.5	Dynamic		View workout