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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
07/03/18 5,330m 30:06.6 2:49.4 View workout
07/02/18 9,028m 53:19.7 2:57.2 View workout
07/01/18 9,029m 51:06.5 2:49.8 View workout
06/30/18 9,015m 51:30.6 2:51.4 View workout
06/29/18 2,723m 15:08.5 2:46.8 View workout
06/29/18 5,333m 30:06.9 2:49.4 View workout
06/28/18 4,521m 25:19.0 2:47.9 View workout
06/28/18 3,520m 20:21.5 2:53.5 View workout
06/27/18 8,022m 45:48.6 2:51.3 View workout
06/26/18 3,032m 17:46.5 2:55.8 View workout
06/26/18 6,024m 36:45.1 3:03.0 View workout
06/25/18 8,026m 45:58.1 2:51.8 View workout
06/24/18 1,611m 10:21.0 3:12.7 View workout
06/23/18 4,016m 25:51.9 3:13.2 View workout
06/23/18 5,029m 31:18.1 3:06.7 View workout
06/22/18 8,048m 46:52.0 2:54.7 View workout
06/21/18 3,027m 17:41.4 2:55.3 View workout
06/21/18 5,562m 32:14.0 2:53.8 View workout
06/20/18 7,625m 45:09.4 2:57.6 View workout
06/19/18 7,190m 45:08.4 3:08.3 View workout