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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
07/16/18 9,098m 50:08.9 2:45.3 View workout
07/15/18 2,667m 15:08.4 2:50.3 View workout
07/14/18 6,022m 32:21.7 2:41.2 View workout
07/13/18 2,014m 11:04.0 2:44.8 View workout
07/12/18 6,016m 33:03.9 2:44.8 View workout
07/12/18 2,781m 15:10.5 2:43.7 View workout
07/11/18 1,877m 10:09.4 2:42.3 View workout
07/10/18 2,518m 13:44.4 2:43.7 View workout
07/10/18 7,519m 40:33.5 2:41.8 View workout
07/09/18 6,023m 33:09.3 2:45.1 View workout
07/09/18 2,160m 12:05.2 2:47.8 View workout
07/08/18 6,528m 35:15.2 2:42.0 View workout
07/07/18 8,222m 45:05.6 2:44.5 View workout
07/06/18 3,119m 16:57.8 2:43.1 View workout
07/06/18 6,521m 35:33.4 2:43.5 View workout
07/05/18 3,220m 18:13.3 2:49.7 View workout
07/05/18 6,307m 37:09.9 2:56.7 View workout
07/04/18 3,024m 16:16.5 2:41.4 View workout
07/04/18 5,519m 30:13.1 2:44.2 View workout
07/03/18 4,025m 21:52.1 2:42.9 View workout