Joseph Whelan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/23 |
3,500m |
12:55.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
4,051m |
15:06.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/23/23 |
500m |
1:29.0 |
1:29.0 |
RowErg |
Hwt |
View workout
|
01/23/23 |
400m |
2:05.9 |
2:37.3 |
RowErg |
Hwt |
View workout
|
01/20/23 |
2,000m |
7:19.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/18/23 |
1,019m |
3:41.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/16/23 |
2,012m |
7:38.8 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/13/23 |
1,017m |
5:09.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/13/23 |
2,610m |
10:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,251m |
4:46.9 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/09/23 |
2,028m |
8:05.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,514m |
10:04.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/04/23 |
2,432m |
10:05.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/02/23 |
2,401m |
10:04.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/15/22 |
5,302m |
21:10.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/01/22 |
3,617m |
13:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
07/27/22 |
3,000m |
10:06.3 |
1:41.0 |
RowErg |
Hwt |
View workout
|
07/24/22 |
3,647m |
14:08.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/21/22 |
3,750m |
13:56.4 |
1:51.5 |
RowErg |
Hwt |
View workout
|
07/12/22 |
10,000m |
42:58.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|