Ahmed Hamza
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/26 | v1000m/4:51r...2 | 2,000m | 2:38.7 | RowErg | View workout | |
| 03/05/26 | v1000m/10:00r...1 | 1,000m | 3:36.4 | RowErg | View workout | |
| 02/22/26 | v500m/3:46r...4 | 2,000m | 2:47.3 | SkiErg | View workout | |
| 02/22/26 | v500m/1:03r...1 | 500m | 2:35.5 | SkiErg | View workout | |
| 02/22/26 | 2:08 | 363m | 2:56.9 | SkiErg | View workout | |
| 02/20/26 | 27:45 | 4,023m | 3:27.0 | RowErg | View workout | |
| 02/04/26 | 33:52 | 5,011m | 3:22.7 | RowErg | View workout | |
| 01/31/26 | 13:16 | 2,015m | 3:17.5 | SkiErg | View workout | |
| 01/29/26 | 32:51 | 5,017m | 3:16.5 | RowErg | View workout | |
| 12/28/25 | 10000m | 1:04:02.7 | 3:12.1 | RowErg | View workout | |
| 12/14/25 | 43:58 | 7,017m | 3:07.9 | RowErg | View workout | |
| 12/09/25 | 18:36 | 3,017m | 3:04.9 | SkiErg | View workout | |
| 11/30/25 | 6:54 | 884m | 3:54.3 | RowErg | View workout | |
| 11/09/25 | 47:46 | 8,012m | 2:58.8 | RowErg | View workout | |
| 09/14/25 | 5000m | 30:41.8 | 3:04.1 | RowErg | View workout | |
| 08/31/25 | 12:08 | 2,019m | 3:00.4 | SkiErg | View workout | |
| 08/27/25 | 11:55 | 2,119m | 2:48.7 | RowErg | View workout | |
| 08/14/25 | 14:08 | 2,334m | 3:01.7 | RowErg | View workout | |
| 07/23/25 | 2000m | 11:23.9 | 2:50.9 | SkiErg | View workout | |
| 07/22/25 | 12:36 | 2,011m | 3:08.0 | RowErg | View workout | |
| 07/04/25 | 100m | 0:21.2 | 1:46.0 | SkiErg | View workout | |
| 07/04/25 | v100m/1:34r...5 | 500m | 2:07.5 | SkiErg | View workout | |
| 07/04/25 | v100m/0:51r...6 | 600m | 2:21.8 | SkiErg | View workout | |
| 06/24/25 | v500m/0:40r...1 | 500m | 2:21.2 | RowErg | View workout | |
| 06/24/25 | v500m/10:00r...1 | 500m | 2:19.0 | RowErg | View workout |