Paul Read
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/18 | 15:03 | 3,327m | 2:15.8 | Slides | View workout | |
| 01/20/18 | 3x5000m/2:00r | 1:04:19.7 | 2:08.6 | SkiErg | View workout | |
| 01/18/18 | 4x1000m/5:00r | 14:46.8 | 1:50.8 | Slides | View workout | |
| 01/18/18 | 15:08 | 3,413m | 2:13.0 | Slides | View workout | |
| 01/15/18 | 3x20:00/2:00r | 13,532m | 2:13.0 | Slides | View workout | |
| 01/14/18 | 4x2000m/5:00r | 30:20.2 | 1:53.7 | Slides | View workout | |
| 01/14/18 | 15:07 | 3,494m | 2:09.8 | Slides | View workout | |
| 01/13/18 | 3x5000m/2:00r | 1:04:31.1 | 2:09.0 | RowErg | View workout | |
| 01/10/18 | v250m/1:30r...7 | 4,000m | 1:49.5 | RowErg | View workout | |
| 01/10/18 | 15:00 | 3,430m | 2:11.1 | RowErg | View workout | |
| 01/07/18 | 3x5000m/2:00r | 1:06:52.8 | 2:13.7 | RowErg | View workout | |
| 01/06/18 | 5x1500m/5:00r | 28:32.1 | 1:54.1 | RowErg | View workout | |
| 01/06/18 | 15:12 | 3,448m | 2:12.2 | RowErg | View workout | |
| 01/06/18 | 1:06 | 223m | 2:28.4 | RowErg | View workout | |
| 01/05/18 | 2x20:00/2:00r | 9,052m | 2:12.5 | SkiErg | View workout | |
| 01/05/18 | 1x20:00/2:00r | 4,406m | 2:16.1 | SkiErg | View workout | |
| 01/02/18 | 8x500m/3:30r | 14:03.3 | 1:45.4 | RowErg | View workout | |
| 01/02/18 | 15:10 | 3,348m | 2:16.0 | RowErg | View workout | |
| 01/01/18 | 3x20:00/2:00r | 13,535m | 2:12.9 | RowErg | View workout | |
| 12/30/17 | 3x20:00/2:00r | 13,477m | 2:13.5 | RowErg | View workout | |
| 12/28/17 | 3x20:00/2:00r | 13,541m | 2:12.9 | RowErg | View workout | |
| 12/24/17 | 3x20:00/2:00r | 13,462m | 2:13.7 | RowErg | View workout | |
| 12/13/17 | 3x5000m/2:00r | 1:07:17.0 | 2:14.5 | RowErg | View workout | |
| 12/12/17 | 8x500m/3:30r | 14:22.6 | 1:47.8 | RowErg | View workout | |
| 12/12/17 | 15:04 | 3,333m | 2:15.7 | RowErg | View workout |