Paul Read

Log

Date Workout Score Ave Comments Action
08/02/18 2x3500m/2:00r 29:13.6 2:05.2 View workout
07/29/18 2x3500m/2:00r 29:30.6 2:06.4 View workout
07/27/18 4x4000m/2:00r 1:07:44.6 2:07.0 View workout
07/26/18 3x6000m/2:00r 1:18:32.8 2:10.9 View workout
07/24/18 4x2500m/2:00r 42:48.3 2:08.4 View workout
07/22/18 6000m 25:35.6 2:07.9 View workout
07/22/18 1x6000m/2:00r 25:57.8 2:09.8 View workout
07/20/18 3x5000m/2:00r 1:04:45.8 2:09.5 View workout
07/15/18 4x4000m/2:00r 1:08:26.1 2:08.3 View workout
07/13/18 2x5000m/2:00r 42:48.6 2:08.4 View workout
07/13/18 5000m 20:45.4 2:04.5 View workout
07/11/18 3x6000m/2:00r 1:20:06.1 2:13.5 View workout
07/08/18 3x5000m/2:00r 1:03:20.4 2:06.6 View workout
07/03/18 2x2750m/2:00r 25:11.0 2:17.3 View workout
07/03/18 1x7000m/3:00r 31:09.3 2:13.5 View workout
07/02/18 3x5000m/2:00r 1:04:13.3 2:08.4 View workout
06/28/18 3x21:00/2:00r 14,482m 2:10.5 View workout
06/25/18 3x22:00/2:00r 15,401m 2:08.5 View workout
06/18/18 2x20:00/2:00r 8,675m 2:18.3 View workout
06/18/18 1x30:00/2:00r 6,817m 2:12.0 View workout
06/15/18 3x15:00/2:00r 9,341m 2:24.5 View workout
06/13/18 3x21:00/2:00r 14,737m 2:08.2 View workout
06/08/18 3x21:00/2:00r 14,619m 2:09.2 View workout
05/25/18 3x21:00/2:00r 14,635m 2:09.1 View workout
05/20/18 3x21:00/2:00r 13,976m 2:15.2 View workout