Emeka Ogbugo
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/26/23 | 180m | 1:55.5 | 5:20.8 | RowErg | View workout | |
12/26/23 | 5,000m | 25:35.7 | 2:33.5 | RowErg | View workout | |
12/26/23 | 5,017m | 24:00.0 | 2:23.5 | RowErg | View workout | |
09/27/23 | 517m | 2:04.7 | 4:01.1 | BikeErg | View workout | |
09/27/23 | 10,000m | 23:41.8 | 2:22.1 | BikeErg | View workout | |
09/27/23 | 3,473m | 10:11.2 | 2:55.9 | BikeErg | View workout | |
09/26/23 | 6,000m | 27:43.8 | 2:18.6 | RowErg | View workout | |
09/26/23 | 834m | 4:47.3 | 2:52.2 | RowErg | View workout | |
09/26/23 | 319m | 2:33.2 | 4:00.1 | RowErg | View workout | |
09/24/23 | 628m | 5:38.1 | 4:29.1 | RowErg | View workout | |
09/24/23 | 4,164m | 20:00.0 | 2:24.0 | RowErg | View workout | |
09/22/23 | 237m | 1:41.9 | 3:34.9 | RowErg | View workout | |
09/22/23 | 222m | 1:31.8 | 3:26.7 | RowErg | View workout | |
09/22/23 | 267m | 2:08.5 | 4:00.6 | RowErg | View workout | |
09/22/23 | 346m | 2:43.0 | 3:55.5 | RowErg | View workout | |
09/20/23 | 3,680m | 9:26.2 | 2:33.8 | BikeErg | View workout | |
09/20/23 | 10,802m | 59:45.6 | 2:45.9 | RowErg | View workout | |
09/16/23 | 420m | 2:04.7 | 4:56.9 | BikeErg | View workout | |
09/12/23 | 347m | 2:43.4 | 3:55.4 | RowErg | View workout | |
09/12/23 | 4,735m | 10:00.0 | 2:06.7 | BikeErg | View workout |