Emeka Ogbugo

Log

Date Workout Score Ave Comments Action
07/01/20 v2:00/1:00r...5 2,359m 2:07.1 View workout
06/29/20 21:00 4,493m 2:20.2

21 Minutes by KREW/LiveRowing

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06/29/20 21:00 4,493m 2:20.2 View workout
06/28/20 v0:30/1:00r...10 1,216m 2:03.3

May 2017 -The BW Rowing Sprint Monster by KREW/LiveRowing

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06/28/20 v0:30/1:00r...10 1,216m 2:03.3 View workout
06/28/20 v500m/2:00r...10 5,000m 1:56.4 View workout
06/27/20 v25000m/7:03r...1 25,000m 2:28.1 View workout
06/27/20 v25000m/7:03r...1 25,000m 2:16.1 View workout
06/25/20 5000m 23:29.1 2:20.9

25 June Morning 5000m Indoor Row by KREW/LiveRowing

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06/25/20 5000m 23:29.1 2:20.9 View workout
06/24/20 v1500m/3:00r...3 4,500m 2:15.5

3 x 1500m / 3 min easy by KREW/LiveRowing

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06/22/20 v8:00/2:30r...3 5,168m 2:19.3 View workout
06/13/20 10:25 2,014m 2:35.2 View workout
06/12/20 v10:00/0:05r...12 6,261m 2:19.5

The Annekatrin Thiele by KREW/LiveRowing

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06/10/20 v5000m/3:00r...4 20,000m 2:20.9 View workout
06/10/20 v30:00/5:00r...3 10,388m 2:20.3

The Richard Schmidt by KREW/LiveRowing

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06/07/20 1:19 238m 2:47.8 View workout
06/07/20 8:46 1,719m 2:32.9 View workout
06/04/20 v12:00/2:00r...2 5,132m 2:20.2

Power & Volume 3 by KREW/LiveRowing

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06/03/20 6x3:00/1:00r 4,010m 2:14.6 View workout
05/31/20 v3:00/1:00r...6 5,825m 2:16.4 View workout
05/29/20 v10:00/0:05r...10 14,696m 2:23.7

Dark Place by KREW/LiveRowing

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05/27/20 2x500m/1:00r 4:45.1 2:22.5 View workout
05/24/20 v5:00/2:00r...2 2,092m 2:23.4 View workout
05/24/20 18x1:00/1:00r 8,846m 2:02.0 View workout