John Tustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/22 |
93m |
0:33.8 |
6:03.4 |
BikeErg |
|
View workout
|
03/09/22 |
14,133m |
30:00.0 |
2:07.3 |
BikeErg |
|
View workout
|
03/08/22 |
12,321m |
30:07.4 |
2:26.6 |
BikeErg |
|
View workout
|
03/07/22 |
9,141m |
23:54.7 |
2:36.9 |
BikeErg |
|
View workout
|
02/25/22 |
16,381m |
38:55.1 |
2:22.5 |
BikeErg |
|
View workout
|
02/24/22 |
5,000m |
10:31.9 |
2:06.3 |
BikeErg |
|
View workout
|
02/24/22 |
5,000m |
21:54.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/24/22 |
5,000m |
9:59.4 |
1:59.8 |
BikeErg |
|
View workout
|
02/23/22 |
5,000m |
10:12.9 |
2:02.5 |
BikeErg |
|
View workout
|
02/23/22 |
5,000m |
22:02.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/23/22 |
5,000m |
10:25.6 |
2:05.1 |
BikeErg |
|
View workout
|
02/22/22 |
5,000m |
10:35.7 |
2:07.1 |
BikeErg |
|
View workout
|
02/22/22 |
5,000m |
22:24.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/22/22 |
5,000m |
11:05.9 |
2:13.1 |
BikeErg |
|
View workout
|
02/20/22 |
6,611m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/19/22 |
11,727m |
25:00.0 |
2:07.9 |
BikeErg |
|
View workout
|
02/18/22 |
21,097m |
44:54.3 |
2:07.7 |
BikeErg |
|
View workout
|
02/17/22 |
5,000m |
10:36.5 |
2:07.3 |
BikeErg |
|
View workout
|
02/17/22 |
5,000m |
22:09.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/17/22 |
5,000m |
10:51.1 |
2:10.2 |
BikeErg |
|
View workout
|