Jay Clarke
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/23/19 | 10,799m | 45:00.0 | 2:05.0 | Slides | View workout | |
10/17/19 | 378m | 2:26.3 | 3:13.5 | Slides | View workout | |
10/17/19 | 7,857m | 32:00.0 | 2:02.1 | Slides | View workout | |
10/16/19 | 295m | 1:51.4 | 3:08.8 | Slides | View workout | |
10/16/19 | 6,000m | 23:32.0 | 1:57.6 | Slides | View workout | |
10/16/19 | 397m | 2:35.4 | 3:15.7 | Slides | View workout | |
10/16/19 | 7,254m | 30:00.0 | 2:04.0 | Slides | View workout | |
10/07/19 | 166m | 1:04.4 | 3:13.9 | Slides | View workout | |
10/03/19 | 434m | 2:56.1 | 3:22.8 | Slides | View workout | |
10/03/19 | 8,882m | 36:00.0 | 2:01.5 | Slides | View workout | |
10/03/19 | 852m | 4:13.3 | 2:28.6 | Slides | View workout | |
09/24/19 | 636m | 3:57.5 | 3:06.7 | Slides | View workout | |
09/24/19 | 9,599m | 40:00.0 | 2:05.0 | Slides | View workout | |
09/24/19 | 907m | 4:38.1 | 2:33.3 | Slides | View workout | |
09/19/19 | 721m | 4:40.0 | 3:14.1 | Slides | View workout | |
09/19/19 | 9,495m | 40:00.0 | 2:06.3 | Slides | View workout | |
09/19/19 | 545m | 2:46.0 | 2:32.2 | Slides | View workout | |
09/11/19 | 240m | 1:36.5 | 3:21.0 | Slides | View workout | |
09/11/19 | 255m | 1:35.1 | 3:06.4 | Slides | View workout | |
09/11/19 | 7,762m | 32:00.0 | 2:03.6 | Slides | View workout |