Jay Clarke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/19 |
918m |
4:34.1 |
2:29.2 |
Slides |
Hwt |
View workout
|
09/05/19 |
2,012m |
9:54.0 |
2:27.6 |
Slides |
Hwt |
View workout
|
09/05/19 |
6,000m |
23:57.2 |
1:59.7 |
Slides |
Hwt |
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|
09/05/19 |
2,014m |
8:57.5 |
2:13.4 |
Slides |
Hwt |
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|
08/26/19 |
10,852m |
45:00.0 |
2:04.4 |
Slides |
Hwt |
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|
08/26/19 |
529m |
2:34.7 |
2:26.2 |
Slides |
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|
08/23/19 |
965m |
5:00.9 |
2:35.9 |
Slides |
Hwt |
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|
08/22/19 |
156m |
1:14.8 |
3:59.7 |
Slides |
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|
08/22/19 |
13,076m |
55:00.0 |
2:06.1 |
Slides |
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|
08/20/19 |
484m |
3:20.4 |
3:27.0 |
Slides |
Hwt |
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|
08/20/19 |
7,902m |
32:02.4 |
2:01.6 |
Slides |
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|
08/20/19 |
1,015m |
5:25.3 |
2:40.2 |
Slides |
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|
08/19/19 |
331m |
2:11.6 |
3:18.7 |
Slides |
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|
08/19/19 |
9,589m |
40:00.0 |
2:05.1 |
Slides |
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|
08/19/19 |
637m |
3:20.7 |
2:37.5 |
Slides |
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|
08/14/19 |
201m |
1:17.4 |
3:12.5 |
Slides |
Hwt |
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|
08/14/19 |
10,000m |
43:02.6 |
2:09.1 |
Slides |
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|
08/14/19 |
659m |
3:56.8 |
2:59.6 |
Slides |
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|
08/13/19 |
3,506m |
16:16.3 |
2:19.2 |
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|
08/07/19 |
4,574m |
20:00.0 |
2:11.1 |
Slides |
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View workout
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