Johan IJff
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/06/25 | 6000m | 23:33.4 | 1:57.7 | RowErg | View workout | |
| 02/22/25 | 2000m | 6:53.9 | 1:43.4 | RowErg | View workout | |
| 02/07/25 | 500m | 1:35.4 | 1:35.4 | RowErg | View workout | |
| 01/14/25 | 5x750m/2:00r | 12:48.9 | 1:42.5 | RowErg | View workout | |
| 01/08/25 | 4x750m/2:00r | 10:19.6 | 1:43.2 | RowErg | View workout | |
| 01/05/25 | 4x1250m/4:00r | 17:44.1 | 1:46.4 | RowErg | View workout | |
| 01/02/25 | 10000m | 39:58.6 | 1:59.9 | RowErg | View workout | |
| 12/31/24 | 8x500m/1:30r | 13:33.8 | 1:41.7 | RowErg | View workout | |
| 12/29/24 | 2000m | 6:55.0 | 1:43.7 | RowErg | View workout | |
| 12/19/24 | 4x2:00/1:30r | 2,345m | 1:42.3 | RowErg | View workout | |
| 12/09/24 | 8x1:00/1:00r | 2,367m | 1:41.3 | RowErg | View workout | |
| 12/09/24 | 8x1:00/1:00r | 2,371m | 1:41.2 | RowErg | View workout | |
| 11/25/24 | 4x6:00/3:00r | 6,458m | 1:51.4 | RowErg | View workout | |
| 11/21/24 | 5000m | 19:21.2 | 1:56.1 | RowErg | View workout | |
| 10/23/24 | 6:11 | 1,436m | 2:09.3 | RowErg | View workout | |
| 10/16/24 | 10:13 | 2,464m | 2:04.5 | RowErg | View workout | |
| 10/14/24 | 7:11 | 1,812m | 1:59.0 | RowErg | View workout | |
| 10/11/24 | 5:17 | 1,289m | 2:02.9 | RowErg | View workout | |
| 10/03/24 | 7:12 | 1,734m | 2:04.7 | RowErg | View workout | |
| 10/03/24 | 5x500m/2:00r | 8:19.4 | 1:39.8 | RowErg | View workout | |
| 10/03/24 | 4:20 | 1,048m | 2:04.4 | RowErg | View workout | |
| 09/26/24 | 11:12 | 2,408m | 2:19.6 | RowErg | View workout | |
| 09/26/24 | 10000m | 37:59.9 | 1:53.9 | RowErg | View workout | |
| 09/26/24 | 5:15 | 1,287m | 2:02.6 | RowErg | View workout | |
| 09/19/24 | 7:41 | 1,714m | 2:14.6 | RowErg | View workout |