Johan IJff

Log

Date Workout Score Ave Comments Action
01/26/26 4x1:00/3:00r 1,294m 1:32.7 View workout
01/26/26 8x0:20/2:00r 910m 1:27.9 View workout
01/12/26 4x6:00/3:00r 6,636m 1:48.4 View workout
12/21/25 4x1:00/3:00r 1,295m 1:32.6 View workout
12/21/25 8x0:20/2:00r 908m 1:28.1 View workout
12/03/25 4x1:00/3:00r 1,291m 1:32.9 View workout
12/03/25 6x0:20/2:00r 673m 1:29.1 View workout
11/27/25 20:00 5,004m 1:59.9 View workout
11/27/25 20:00 5,158m 1:56.3 View workout
11/10/25 10x0:20/2:30r 1,009m 1:39.1 View workout
10/16/25 5x250m/2:00r 4:11.8 1:40.7 View workout
09/21/25 6000m 22:28.8 1:52.4 View workout
09/04/25 20:00 5,006m 1:59.8 View workout
09/03/25 6x500m/2:00r 10:02.7 1:40.4 View workout
08/25/25 4x500m/2:00r 6:34.7 1:38.6 View workout
08/04/25 30:00 7,687m 1:57.0 View workout
07/08/25 8x250m/1:00r 6:21.9 1:35.4 View workout
06/19/25 2x10:00/3:00r 5,270m 1:53.8 View workout
05/05/25 30:00 7,902m 1:53.8 View workout
04/28/25 4x3:00/3:00r 3,478m 1:43.5 View workout
04/16/25 5000m 18:20.3 1:50.0 View workout
03/24/25 4x6:00/3:00r 6,668m 1:47.9 View workout
03/06/25 6000m 23:33.4 1:57.7 View workout
02/22/25 2000m 6:53.9 1:43.4 View workout
02/07/25 500m 1:35.4 1:35.4 View workout