Johan IJff
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/25 | 4x1:00/3:00r | 1,291m | 1:32.9 | RowErg | View workout | |
| 12/03/25 | 6x0:20/2:00r | 673m | 1:29.1 | RowErg | View workout | |
| 11/27/25 | 20:00 | 5,004m | 1:59.9 | RowErg | View workout | |
| 11/27/25 | 20:00 | 5,158m | 1:56.3 | RowErg | View workout | |
| 11/10/25 | 10x0:20/2:30r | 1,009m | 1:39.1 | RowErg | View workout | |
| 10/16/25 | 5x250m/2:00r | 4:11.8 | 1:40.7 | RowErg | View workout | |
| 09/21/25 | 6000m | 22:28.8 | 1:52.4 | RowErg | View workout | |
| 09/04/25 | 20:00 | 5,006m | 1:59.8 | RowErg | View workout | |
| 09/03/25 | 6x500m/2:00r | 10:02.7 | 1:40.4 | RowErg | View workout | |
| 08/25/25 | 4x500m/2:00r | 6:34.7 | 1:38.6 | RowErg | View workout | |
| 08/04/25 | 30:00 | 7,687m | 1:57.0 | RowErg | View workout | |
| 07/08/25 | 8x250m/1:00r | 6:21.9 | 1:35.4 | RowErg | View workout | |
| 06/19/25 | 2x10:00/3:00r | 5,270m | 1:53.8 | RowErg | View workout | |
| 05/05/25 | 30:00 | 7,902m | 1:53.8 | RowErg | View workout | |
| 04/28/25 | 4x3:00/3:00r | 3,478m | 1:43.5 | RowErg | View workout | |
| 04/16/25 | 5000m | 18:20.3 | 1:50.0 | RowErg | View workout | |
| 03/24/25 | 4x6:00/3:00r | 6,668m | 1:47.9 | RowErg | View workout | |
| 03/06/25 | 6000m | 23:33.4 | 1:57.7 | RowErg | View workout | |
| 02/22/25 | 2000m | 6:53.9 | 1:43.4 | RowErg | View workout | |
| 02/07/25 | 500m | 1:35.4 | 1:35.4 | RowErg | View workout | |
| 01/14/25 | 5x750m/2:00r | 12:48.9 | 1:42.5 | RowErg | View workout | |
| 01/08/25 | 4x750m/2:00r | 10:19.6 | 1:43.2 | RowErg | View workout | |
| 01/05/25 | 4x1250m/4:00r | 17:44.1 | 1:46.4 | RowErg | View workout | |
| 01/02/25 | 10000m | 39:58.6 | 1:59.9 | RowErg | View workout | |
| 12/31/24 | 8x500m/1:30r | 13:33.8 | 1:41.7 | RowErg | View workout |