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Michael McCarthy

Log

Date Distance Time Pace Comments Action
07/06/24 1,750m 8:08.5 2:19.5

7 x (250M on 1 Min off)

 View workout
07/06/24 884m 5:00.0 2:49.6

Warm Up

 View workout
07/03/24 3,000m 15:50.9 2:38.4

3 x (1000M on 3 Min off)

 View workout
07/01/24 2,000m 9:44.2 2:26.0

4 x (500M on 2 Min off)

 View workout
07/01/24 920m 5:00.0 2:43.0

Warm Up

 View workout
06/30/24 1,500m 8:14.2 2:44.7

1500M

 View workout
06/27/24 1,500m 8:22.2 2:47.4

1500M

 View workout
06/27/24 183m 1:16.6 3:29.2

Didn't turn on heart monitor

 View workout
06/26/24 3,000m 15:51.8 2:38.6

3 x (1000M on 3 Min off)

 View workout
06/25/24 1,500m 8:05.4 2:41.8

1500M

 View workout
06/24/24 2,000m 10:10.9 2:32.7

4 x (500M on 2 Min off)

 View workout
06/22/24 100m 0:22.8 1:54.0

100M

 View workout
06/22/24 100m 0:23.1 1:55.5

100M

 View workout
06/22/24 1,500m 8:23.7 2:47.9

1500M

 View workout
06/21/24 1,500m 7:05.1 2:21.7

6 x (250M on 1 Min off)

 View workout
06/21/24 905m 5:00.0 2:45.7

Warm Up

 View workout
06/20/24 3,000m 16:15.7 2:42.6

3 x (1000 M on 3 off)

 View workout
06/18/24 1,500m 8:43.1 2:54.3

1500 M

View workout
06/17/24 246m 1:00.0 2:01.9

1 Min TT

 View workout
06/17/24 500m 2:23.2 2:23.2

500M TT

 View workout