Michael McCarthy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/24 |
890m |
5:00.0 |
2:48.5 |
RowErg |
Lwt |
View workout
|
07/30/24 |
3,000m |
15:10.1 |
2:31.6 |
RowErg |
Lwt |
View workout
|
07/30/24 |
862m |
5:00.0 |
2:54.0 |
RowErg |
Lwt |
View workout
|
07/29/24 |
2,500m |
11:37.3 |
2:19.4 |
RowErg |
Lwt |
View workout
|
07/29/24 |
862m |
5:00.0 |
2:54.0 |
RowErg |
Lwt |
View workout
|
07/28/24 |
4,000m |
20:52.3 |
2:36.5 |
RowErg |
Lwt |
View workout
|
07/28/24 |
505m |
2:55.4 |
2:53.6 |
RowErg |
Lwt |
View workout
|
07/26/24 |
1,500m |
8:17.3 |
2:45.7 |
RowErg |
Lwt |
View workout
|
07/26/24 |
872m |
5:00.0 |
2:52.0 |
RowErg |
Lwt |
View workout
|
07/25/24 |
1,500m |
7:27.1 |
2:29.0 |
RowErg |
Lwt |
View workout
|
07/25/24 |
1,500m |
8:34.7 |
2:51.5 |
RowErg |
Lwt |
View workout
|
07/23/24 |
1,117m |
5:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
07/23/24 |
1,500m |
8:25.8 |
2:48.6 |
RowErg |
Lwt |
View workout
|
07/22/24 |
3,000m |
14:49.0 |
2:28.1 |
RowErg |
Lwt |
View workout
|
07/22/24 |
885m |
5:00.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
07/21/24 |
2,250m |
10:22.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
07/21/24 |
893m |
5:00.0 |
2:47.9 |
RowErg |
Lwt |
View workout
|
07/19/24 |
1,120m |
5:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
07/19/24 |
1,500m |
8:18.1 |
2:46.0 |
RowErg |
Lwt |
View workout
|
07/18/24 |
3,000m |
15:28.1 |
2:34.6 |
RowErg |
Lwt |
View workout
|