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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Grant Duke

Log

Date Workout Score Ave Comments Action
02/03/26 18:16 3,541m 2:34.7

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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02/03/26 10:49 2,160m 2:30.4

Rowed on EXR: Ramp Test

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02/03/26 9:20 2,000m 2:20.0

Rowed on EXR: EXR | 2000m Race

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02/03/26 4:20 1,000m 2:10.4

Rowed on EXR: EXR | 1000m Race

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02/03/26 v5000m/r...1 5,000m 2:20.2

Rowed on EXR: EXR | 5 kilometer on Desert Eight, EXR World - 5 kilometer

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02/03/26 1:50 500m 1:50.5

Rowed on EXR: EXR | 500m Race

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02/01/26 22:30 5,021m 2:14.5 View workout
01/11/25 5000m 23:10.5 2:19.0 View workout
10/15/24 5016m 24:10.5 2:24.5 View workout
10/06/24 5000m 21:56.5 2:11.6 View workout
09/09/24 10000m 51:51.5 2:35.5 View workout
09/02/24 5000m 24:14.8 2:25.4 View workout
08/29/24 10000m 49:58.7 2:29.9 View workout
08/26/24 10000m 48:06.7 2:24.3 View workout
08/24/24 7500m 34:13.2 2:16.8 View workout
08/04/24 5000m 23:50.3 2:23.0 View workout
04/15/24 45:00 9,136m 2:27.7 View workout
08/02/22 10000m 49:06.5 2:27.3 View workout
11/14/17 44:49 10,019m 2:14.2 View workout
11/14/17 45:00.0 10,000m 2:15.0

Heavyweight

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