Sign Up
5,331,931
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Ilya Efremenko

Log

Date Workout Score Ave Comments Action
04/24/20 50:00 11,370m 2:11.9 View workout
04/24/20 4x3000m/2:00r 49:52.3 2:04.6 View workout
04/23/20 13:18 2,545m 2:36.9 View workout
04/22/20 8:53 2,012m 2:12.5 View workout
04/21/20 1:26 208m 3:27.4 View workout
04/21/20 3x5:00/2:00r 3,868m 1:56.3 View workout
04/21/20 4:46 1,030m 2:19.1 View workout
04/20/20 6:13 1,133m 2:44.7 View workout
04/20/20 7x750m/2:00r 19:59.9 1:54.2 View workout
04/20/20 5:07 1,013m 2:31.5 View workout
04/20/20 4:58 1,010m 2:27.5 View workout
04/19/20 2:01 502m 2:00.8 View workout
04/18/20 8x6:00/2:00r 11,586m 2:04.2 View workout
04/18/20 5:30 1,007m 2:44.2 View workout
04/18/20 1000m 3:28.4 1:44.2 View workout
04/18/20 3:26 758m 2:16.2 View workout
04/17/20 5x3:00/2:00r 3,964m 1:53.5 View workout
04/17/20 6:18 1,255m 2:30.8 View workout
04/16/20 3:10 501m 3:09.8 View workout
04/16/20 1500m 5:12.5 1:44.1 View workout
04/16/20 10:28 2,252m 2:19.4 View workout
04/15/20 4000m 18:11.7 2:16.4 View workout
04/15/20 500m 1:33.7 1:33.7 View workout
04/15/20 2:13 503m 2:12.5 View workout
04/14/20 6x2000m/2:00r 48:36.4 2:01.5 View workout