Hamilton Eng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/22 |
15,552m |
1:00:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/01/22 |
9,983m |
54:42.0 |
2:44.3 |
Water |
Hwt |
View workout
|
03/31/22 |
15,508m |
1:00:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/31/22 |
15,655m |
1:00:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/30/22 |
10,000m |
38:52.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/30/22 |
11,957m |
56:52.0 |
2:22.6 |
Water |
Hwt |
View workout
|
03/29/22 |
1,097m |
5:03.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/29/22 |
5,000m |
15:40.5 |
1:34.0 |
RowErg |
Hwt |
View workout
|
03/29/22 |
3,664m |
15:04.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/29/22 |
11,735m |
45:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/28/22 |
7,842m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/28/22 |
10,000m |
38:33.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/28/22 |
12,813m |
1:10:04.0 |
2:44.0 |
Water |
Hwt |
View workout
|
03/27/22 |
20,591m |
1:20:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/27/22 |
5,222m |
20:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/26/22 |
846m |
2:40.0 |
1:34.5 |
RowErg |
Hwt |
View workout
|
03/26/22 |
15,348m |
1:00:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/26/22 |
11,641m |
45:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/25/22 |
7,435m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/25/22 |
14,563m |
1:11:22.0 |
2:27.0 |
Water |
Hwt |
View workout
|