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Log

Date Workout Score Ave Comments Action
04/05/22 10:03 2,087m 2:24.6 View workout
04/05/22 2x1000m/5:00r 6:20.7 1:35.1 View workout
04/05/22 13:02 3,137m 2:04.6 View workout
04/04/22 10:12.0 2,670m 1:54.6 View workout
04/04/22 20:13.0 5,220m 1:56.1

RP3, RP3 split

 View workout
04/04/22 10:19.3 2,410m 2:08.4

RP3, 4+ 90kg

 View workout
04/03/22 4x20:00/2:00r 20,639m 1:56.2 View workout
04/03/22 13:03 3,313m 1:58.2 View workout
04/03/22 2x12:00/1:00r 6,250m 1:55.2 View workout
04/03/22 8:04 2,089m 1:56.0 View workout
04/02/22 2x20:00/3:00r 10,181m 1:57.8 View workout
04/02/22 4x15:00/2:00r 15,552m 1:55.7 View workout
04/01/22 54:42.0 9,983m 2:44.3 View workout
03/31/22 3x20:00/3:00r 15,508m 1:56.0 View workout
03/31/22 4x15:00/2:00r 15,655m 1:54.9 View workout
03/30/22 10000m 38:52.1 1:56.6 View workout
03/30/22 56:52.0 11,957m 2:22.6 View workout
03/29/22 5:03 1,097m 2:18.1 View workout
03/29/22 10x500m/3:00r 15:40.5 1:34.0 View workout
03/29/22 15:04 3,664m 2:03.4 View workout
03/29/22 3x15:00/2:00r 11,735m 1:55.0 View workout
03/28/22 30:00 7,842m 1:54.7 View workout
03/28/22 10000m 38:33.9 1:55.6 View workout
03/28/22 1:10:04.0 12,813m 2:44.0 View workout
03/27/22 4x20:00/3:00r 20,591m 1:56.5 View workout