Hamilton Eng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/22 |
15,641m |
1:00:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,402m |
40:57.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/23/22 |
11,250m |
43:39.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/23/22 |
7,400m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/20/22 |
2,004m |
7:49.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/19/22 |
15,040m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/19/22 |
15,293m |
1:00:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/18/22 |
17,656m |
1:10:02.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/18/22 |
12,239m |
1:01:51.0 |
2:31.6 |
Water |
Hwt |
View workout
|
03/17/22 |
15,232m |
1:00:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/17/22 |
15,483m |
1:00:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/16/22 |
16,108m |
1:02:59.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/13/22 |
15,297m |
1:00:02.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/13/22 |
15,227m |
1:00:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/12/22 |
15,324m |
1:00:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/12/22 |
13,527m |
1:22:47.0 |
3:03.5 |
Water |
Hwt |
View workout
|
03/11/22 |
11,515m |
45:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/03/22 |
15,482m |
1:00:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/03/22 |
23,331m |
1:30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/02/22 |
15,522m |
1:00:01.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|