Nate Ortiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/21 |
1,500m |
9:58.6 |
3:19.5 |
RowErg |
Hwt |
View workout
|
01/08/21 |
7,000m |
41:43.6 |
2:58.8 |
RowErg |
Hwt |
View workout
|
01/06/21 |
2,014m |
12:55.0 |
3:12.4 |
RowErg |
Hwt |
View workout
|
01/05/21 |
7,000m |
41:13.5 |
2:56.6 |
RowErg |
Hwt |
View workout
|
01/04/21 |
7,000m |
40:50.2 |
2:55.0 |
RowErg |
Hwt |
View workout
|
12/22/20 |
22,371m |
2:19:28.3 |
3:07.0 |
RowErg |
Hwt |
View workout
|
12/21/20 |
11,352m |
1:10:00.0 |
3:04.9 |
RowErg |
Hwt |
View workout
|
12/18/20 |
8,018m |
48:43.6 |
3:02.3 |
RowErg |
Hwt |
View workout
|
12/17/20 |
10,000m |
1:01:16.4 |
3:03.8 |
RowErg |
Hwt |
View workout
|
12/16/20 |
10,000m |
57:39.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
12/15/20 |
10,000m |
59:08.4 |
2:57.4 |
RowErg |
Hwt |
View workout
|
12/14/20 |
10,000m |
1:06:40.4 |
3:20.0 |
RowErg |
Hwt |
View workout
|
12/11/20 |
10,000m |
1:00:10.9 |
3:00.5 |
RowErg |
Hwt |
View workout
|
12/10/20 |
10,000m |
1:04:52.3 |
3:14.6 |
RowErg |
Hwt |
View workout
|
12/09/20 |
1,013m |
6:28.7 |
3:11.8 |
RowErg |
Hwt |
View workout
|
12/08/20 |
10,000m |
1:02:58.1 |
3:08.9 |
RowErg |
Hwt |
View workout
|
12/07/20 |
10,000m |
1:05:06.5 |
3:15.3 |
RowErg |
Hwt |
View workout
|
12/06/20 |
2,014m |
12:43.2 |
3:09.4 |
RowErg |
Hwt |
View workout
|
12/05/20 |
10,000m |
1:01:57.3 |
3:05.8 |
RowErg |
Hwt |
View workout
|
12/04/20 |
10,017m |
1:08:48.3 |
3:26.0 |
RowErg |
Hwt |
View workout
|