Nate Ortiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/20 |
14,000m |
1:27:39.2 |
3:07.8 |
RowErg |
Hwt |
View workout
|
12/01/20 |
722m |
4:44.6 |
3:17.0 |
RowErg |
Hwt |
View workout
|
11/30/20 |
10,065m |
1:00:00.0 |
2:58.8 |
RowErg |
Hwt |
View workout
|
11/29/20 |
10,016m |
1:09:21.0 |
3:27.7 |
RowErg |
Hwt |
View workout
|
11/27/20 |
10,078m |
1:00:00.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
11/26/20 |
10,334m |
1:00:06.2 |
2:54.4 |
RowErg |
Hwt |
View workout
|
11/24/20 |
7,000m |
49:55.6 |
3:33.9 |
RowErg |
Hwt |
View workout
|
11/23/20 |
3,073m |
22:14.1 |
3:37.0 |
RowErg |
Hwt |
View workout
|
11/19/20 |
5,000m |
29:09.1 |
2:54.9 |
RowErg |
Hwt |
View workout
|
11/18/20 |
5,000m |
31:51.5 |
3:11.1 |
RowErg |
Hwt |
View workout
|
11/13/20 |
5,000m |
31:08.4 |
3:06.8 |
RowErg |
Hwt |
View workout
|
11/10/20 |
5,000m |
29:46.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,000m |
33:12.5 |
3:19.2 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,000m |
32:51.9 |
3:17.1 |
RowErg |
Hwt |
View workout
|
11/02/20 |
10,000m |
59:58.1 |
2:59.9 |
RowErg |
Hwt |
View workout
|
10/29/20 |
5,000m |
29:14.5 |
2:55.4 |
RowErg |
Hwt |
View workout
|
10/28/20 |
1,015m |
6:47.3 |
3:20.6 |
RowErg |
Hwt |
View workout
|
10/26/20 |
7,000m |
44:18.5 |
3:09.8 |
RowErg |
Hwt |
View workout
|
10/15/20 |
7,000m |
38:45.7 |
2:46.1 |
RowErg |
Hwt |
View workout
|
10/14/20 |
1,056m |
7:37.4 |
3:36.5 |
RowErg |
Hwt |
View workout
|