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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 

Dave Olley

Log

Date Distance Time Pace Comments Action
02/01/20 1,000m 4:11.3 2:05.6 View workout
09/27/19 1,000m 6:02.5 3:01.2 View workout
09/27/19 5,000m 23:08.9 2:18.8 View workout
09/27/19 5,000m 21:52.7 2:11.2 View workout
09/27/19 5,000m 21:13.9 2:07.3 View workout
09/27/19 5,000m 21:10.8 2:07.0 View workout
09/27/19 1,000m 4:28.7 2:14.3 View workout
09/26/19 1,000m 7:07.1 3:33.5 View workout
09/26/19 10,000m 42:24.9 2:07.2 View workout
09/26/19 5,000m 21:24.7 2:08.4 View workout
09/26/19 5,000m 20:29.5 2:02.9 View workout
09/26/19 5,000m 20:58.4 2:05.8 View workout
09/26/19 1,000m 4:30.4 2:15.2 View workout
09/24/19 1,000m 6:08.2 3:04.1 View workout
09/24/19 5,000m 22:29.5 2:14.9 View workout
09/24/19 5,000m 21:43.9 2:10.3 View workout
09/24/19 5,000m 22:00.4 2:12.0 View workout
09/24/19 1,000m 4:37.6 2:18.8 View workout
09/23/19 1,000m 6:26.2 3:13.1 View workout
09/23/19 5,000m 21:53.9 2:11.3 View workout