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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Tom Millard

Log

Date Distance Time Pace Comments Action
12/16/22 6,021m 24:00.0 1:59.5 View workout
12/12/22 3,000m 10:53.1 1:48.8 View workout
12/06/22 8,653m 36:00.0 2:04.8 View workout
12/04/22 1,000m 4:27.1 2:13.5 View workout
11/24/22 8,682m 36:00.0 2:04.3 View workout
11/23/22 1,000m 3:23.1 1:41.5 View workout
11/21/22 7,603m 30:00.0 1:58.3 View workout
11/18/22 5,600m 20:43.6 1:51.0 View workout
11/17/22 6,000m 23:53.4 1:59.4

2x3k @R22
1:59.8
1:59.0

 View workout
11/15/22 12,000m 51:10.1 2:07.9 View workout
11/12/22 10,000m 39:55.8 1:59.7 View workout
11/09/22 7,563m 30:00.0 1:59.0 View workout
11/07/22 9,613m 40:00.0 2:04.8 View workout
11/03/22 3,392m 12:00.0 1:46.1 View workout
11/02/22 5,000m 18:53.9 1:53.3

November CTC

2000 - 1:53.3
1500 - 1:53.5
1000 - 1:54.8
500 - 1:49.0

 View workout
10/29/22 6,000m 22:49.4 1:54.1 View workout
10/26/22 9,601m 40:00.0 2:04.9 View workout
10/25/22 4,811m 18:00.0 1:52.2

6x3:00/R2:00

1:52.7
1:52.6
1:52.5
1:52.3
1:52.3
1:50.8

 View workout
10/19/22 6,000m 22:39.9 1:53.3

3x2k/R7:00

7:12.4 1:48.1
7:47.9. 1:56.9
7:39.7. 1:54.9

 View workout
10/16/22 6,000m 22:54.9 1:54.5 View workout