Tom Millard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/23 | v250m/0:45r...7 | 3,000m | 1:50.7 | RowErg | View workout | |
| 01/14/23 | 5x2000m/2:00r | 41:56.3 | 2:05.8 | RowErg | View workout | |
| 01/13/23 | 10x300m/1:30r | 10:37.4 | 1:46.2 | RowErg | View workout | |
| 01/04/23 | 14:45.9 | 4,000m | 1:50.7 | RowErg | View workout | |
| 01/03/23 | 10x1000m/2:00r | 39:17.6 | 1:57.8 | RowErg | View workout | |
| 12/30/22 | 8x1000m/1:30r | 31:53.8 | 1:59.6 | RowErg | View workout | |
| 12/16/22 | 4x6:00/2:00r | 6,021m | 1:59.5 | RowErg | View workout | |
| 12/12/22 | 6x500m/2:00r | 10:53.1 | 1:48.8 | RowErg | View workout | |
| 12/06/22 | 3x12:00/2:00r | 8,653m | 2:04.8 | RowErg | View workout | |
| 12/04/22 | 1000m | 4:27.1 | 2:13.5 | RowErg | View workout | |
| 11/24/22 | 3x12:00/2:00r | 8,682m | 2:04.3 | RowErg | View workout | |
| 11/23/22 | 1000m | 3:23.1 | 1:41.5 | RowErg | View workout | |
| 11/21/22 | 30:00 | 7,603m | 1:58.3 | RowErg | View workout | |
| 11/18/22 | 8x700m/2:00r | 20:43.6 | 1:51.0 | RowErg | View workout | |
| 11/17/22 | 23:53.4 | 6,000m | 1:59.4 | RowErg | View workout | |
| 11/15/22 | 4x3000m/2:00r | 51:10.1 | 2:07.9 | RowErg | View workout | |
| 11/12/22 | 10000m | 39:55.8 | 1:59.7 | RowErg | View workout | |
| 11/09/22 | 30:00.0 | 7,563m | 1:59.0 | RowErg | View workout | |
| 11/07/22 | 4x10:00/2:00r | 9,613m | 2:04.8 | RowErg | View workout | |
| 11/03/22 | 8x1:30/1:30r | 3,392m | 1:46.1 | RowErg | View workout | |
| 11/02/22 | 18:53.9 | 5,000m | 1:53.3 | RowErg | View workout | |
| 10/29/22 | 3x2000m/2:00r | 22:49.4 | 1:54.1 | RowErg | View workout | |
| 10/26/22 | 5x8:00/2:00r | 9,601m | 2:04.9 | RowErg | View workout | |
| 10/25/22 | 18:00.0 | 4,811m | 1:52.2 | RowErg | View workout | |
| 10/19/22 | 22:39 | 22:39.9 | 1:53.3 | RowErg | View workout |