Tom Millard

Log

Date Distance Time Pace Comments Action
04/30/23 8,575m 36:00.0 2:05.9 View workout
04/27/23 2,800m 10:06.1 1:48.2

Apr 2023 - The Magnificent Seven - CTC Members
app.erg.zone/w/aoG0OLmATRC_Mt2…

View workout
04/26/23 7,200m 30:00.0 2:05.0 View workout
04/24/23 5,600m 21:08.9 1:53.2 View workout
04/19/23 4,834m 20:00.0 2:04.1 View workout
04/19/23 46m 0:24.9 4:30.6 View workout
04/05/23 2,000m 7:40.6 1:55.1 View workout
04/04/23 500m 1:51.4 1:51.4 View workout
04/03/23 7,500m 31:01.3 2:04.0 View workout
04/03/23 2,000m 7:21.7 1:50.4 View workout
03/30/23 4,000m 14:05.2 1:45.6 View workout
03/28/23 5,352m 20:00.0 1:52.1 View workout
03/27/23 6,000m 23:00.4 1:55.0 View workout
03/25/23 9,621m 40:00.0 2:04.7 View workout
03/20/23 6,442m 25:31.5 1:58.8 View workout
03/14/23 9,593m 40:00.0 2:05.0 View workout
03/12/23 6,000m 24:10.3 2:00.8 View workout
03/06/23 7,500m 30:30.5 2:02.0 View workout
03/04/23 4,000m 14:12.5 1:46.5 View workout
02/27/23 7,500m 29:32.0 1:58.1 View workout