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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Rob Cohen

Log

Date Distance Time Pace Comments Action
11/23/19 4,416m 28:07.2 3:11.0 View workout
11/22/19 1,478m 9:23.4 3:10.5 View workout
11/22/19 2,346m 14:27.8 3:04.9 View workout
11/22/19 5,000m 25:35.4 2:33.5 View workout
11/21/19 5,000m 25:08.7 2:30.8 View workout
11/21/19 3,864m 24:46.3 3:12.3 View workout
11/20/19 3,642m 22:54.5 3:08.7 View workout
11/20/19 5,000m 24:43.2 2:28.3 View workout
11/19/19 3,473m 22:16.9 3:12.4 View workout
11/19/19 5,000m 24:27.9 2:26.7 View workout
11/18/19 5,000m 25:23.3 2:32.3 View workout
11/17/19 100m 0:17.5 1:27.5 View workout
11/17/19 73m 0:22.2 2:32.0 View workout
11/17/19 100m 0:58.1 4:50.5 View workout
11/17/19 186m 1:06.7 2:59.3 View workout
11/17/19 5,000m 23:59.6 2:23.9 View workout
11/17/19 4,001m 25:59.1 3:14.8 View workout
11/16/19 9,040m 1:00:05.8 3:19.4 View workout
11/15/19 5,000m 25:58.2 2:35.8 View workout
11/15/19 3,888m 25:07.5 3:13.8 View workout