Michel Koenigs

Log

Date Workout Score Ave Comments Action
06/28/20 100m 0:20.4 1:42.0 View workout
06/28/20 5:00 1,000m 2:30.0 View workout
06/27/20 v8:00/5:40r...9 11,044m 2:17.6 View workout
06/27/20 5:00 1,041m 2:24.0 View workout
06/27/20 5:40 1,290m 2:11.7 View workout
06/27/20 5:00 1,011m 2:28.3 View workout
06/27/20 5:40 1,363m 2:04.7 View workout
06/27/20 5:00 1,022m 2:26.7 View workout
06/27/20 5:40 1,368m 2:04.2 View workout
06/27/20 5:00 988m 2:31.8 View workout
06/27/20 5:40 1,359m 2:05.0 View workout
06/27/20 8:00 1,598m 2:30.1 View workout
06/27/20 0:28 67m 3:34.9 View workout
06/27/20 0:35 67m 4:21.1 View workout
06/26/20 45:00 9,671m 2:19.5 View workout
06/26/20 45:00 9,671m 2:19.5 View workout
06/26/20 5:50 1,146m 2:32.8 View workout
06/26/20 4:30 761m 2:57.7 View workout
06/26/20 1:36 342m 2:21.6 View workout
06/24/20 8500m 37:13.7 2:11.3

600m Einrollen, dann jeweils 900 m mit 24/25 bzw 17/18er Schlagfrequenz

View workout
06/24/20 8500m 37:13.7 2:11.3 View workout
06/24/20 2:38 578m 2:16.8 View workout
06/23/20 8x100m/1:00r 2:39.2 1:39.5 View workout
06/23/20 7500m 34:57.0 2:19.8 View workout
06/23/20 7500m 34:57.0 2:19.8 View workout