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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Michael Smith

Log

Date Workout Score Ave Comments Action
04/10/22 20:00 4,886m 2:02.7 View workout
04/09/22 2x15:00/2:00r 7,374m 2:02.0 View workout
03/21/22 10:00 2,452m 2:02.3 View workout
03/21/22 v20:00/2:00r...4 6,983m 1:51.6 View workout
03/17/22 2x25:00/1:30r 12,828m 1:56.9 View workout
03/15/22 2x20:00/2:00r 10,360m 1:55.8 View workout
03/10/22 5000m 17:11.7 1:43.1 View workout
03/10/22 11:41 2,875m 2:02.0 View workout
03/01/22 v10:00/2:00r...5 9,769m 2:02.8 View workout
02/14/22 5:01 1,312m 1:54.9 View workout
02/14/22 1x20:00/2:00r 5,265m 1:53.9 View workout
02/10/22 2x25:00/1:30r 12,636m 1:58.7 View workout
02/02/22 2x20:00/1:30r 10,467m 1:54.6 View workout
01/27/22 2x25:00/1:30r 12,673m 1:58.3 View workout
01/25/22 3x20:00/1:30r 15,180m 1:58.5 View workout
01/21/22 2x35:00/2:00r 17,825m 1:57.8 View workout
01/20/22 4x5:00/5:00r 6,017m 1:39.7 View workout
01/20/22 10:00 2,535m 1:58.3 View workout
01/13/22 2x25:00/2:00r 13,002m 1:55.3 View workout
01/11/22 6x3:00/2:00r 5,486m 1:38.4 View workout
01/11/22 10:00 2,565m 1:56.9 View workout
01/06/22 1x20:00/1:30r 5,064m 1:58.4 View workout
01/04/22 6x3:00/2:00r 5,429m 1:39.4 View workout
01/04/22 v5:00/r...4 2,397m 1:52.6 View workout
01/02/22 v19:00/r...2 6,172m 1:59.7 View workout