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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
04/16/19 5,000m 17:26.6 1:44.6 View workout
04/15/19 2,975m 10:10.9 1:42.6 View workout
04/13/19 10,000m 35:56.9 1:47.8 View workout
04/11/19 1,019m 4:16.6 2:05.9 View workout
04/11/19 4,000m 13:05.1 1:38.1 View workout
04/11/19 1,023m 3:41.9 1:48.4 View workout
04/07/19 5,000m 17:57.0 1:47.7 View workout
04/06/19 5,000m 17:44.8 1:46.4 View workout
04/06/19 1,211m 4:18.6 1:46.7 View workout
03/26/19 10,000m 35:52.7 1:47.6 View workout
03/25/19 10,000m 37:17.1 1:51.8 View workout
03/24/19 10,000m 36:09.1 1:48.4 View workout
03/23/19 10,000m 37:05.1 1:51.2 View workout
03/22/19 10,000m 39:23.4 1:58.1 View workout
03/21/19 10,000m 36:25.6 1:49.2 View workout
03/20/19 10,000m 37:44.6 1:53.2 View workout
03/19/19 10,000m 39:31.3 1:58.5 View workout
03/18/19 10,000m 36:28.8 1:49.4 View workout
03/17/19 10,000m 38:40.4 1:56.0 View workout
03/16/19 10,000m 39:15.0 1:57.7 View workout