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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Canny

Log

Date Distance Time Pace Comments Action
12/10/23 3,125m 23:06.2 3:41.7 View workout
12/09/23 5,151m 42:24.1 4:06.9 View workout
12/09/23 2,271m 16:01.3 3:31.6 View workout
12/08/23 3,364m 30:06.6 4:28.5 View workout
12/07/23 4,013m 30:15.2 3:46.1 View workout
12/06/23 7,010m 58:50.5 4:11.8 View workout
12/05/23 7,293m 54:05.1 3:42.4 View workout
12/03/23 6,500m 45:46.4 3:31.2 View workout
12/02/23 6,805m 47:11.7 3:28.0 View workout
11/30/23 2,824m 22:37.1 4:00.2 View workout
11/29/23 7,300m 58:53.4 4:02.0 View workout
11/28/23 3,601m 25:19.5 3:30.9 View workout
11/27/23 5,686m 41:06.7 3:36.9 View workout
11/26/23 3,010m 25:07.5 4:10.4 View workout
11/24/23 5,000m 36:36.9 3:39.6 View workout
11/23/23 1,652m 13:09.5 3:58.9 View workout
11/22/23 5,019m 37:50.5 3:46.1 View workout
11/04/23 5,000m 39:18.0 3:55.8 View workout
11/01/23 5,000m 35:57.7 3:35.7 View workout
10/17/23 5,000m 34:03.5 3:24.3 View workout