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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Canny

Log

Date Distance Time Pace Comments Action
03/16/23 5,000m 37:57.0 3:47.7 View workout
03/15/23 5,000m 39:41.1 3:58.1 View workout
03/13/23 5,000m 37:02.3 3:42.2

5000m

 View workout
03/12/23 5,000m 42:26.7 4:14.6 View workout
03/11/23 5,000m 39:47.4 3:58.7 View workout
03/09/23 5,000m 42:10.3 4:13.0 View workout
03/07/23 5,000m 40:41.3 4:04.1 View workout
03/06/23 5,323m 46:02.4 4:19.4 View workout
03/05/23 5,000m 35:05.8 3:30.5 View workout
03/04/23 5,000m 43:09.9 4:18.9 View workout
03/03/23 5,000m 35:29.0 3:32.9 View workout
03/02/23 5,000m 41:11.5 4:07.1 View workout
03/01/23 5,000m 38:52.8 3:53.2

Start Mud Season Challenge

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02/27/23 5,000m 36:12.7 3:37.2 View workout
02/26/23 5,000m 33:49.8 3:22.9 View workout
02/25/23 5,000m 34:58.3 3:29.8 View workout
02/21/23 5,000m 35:20.8 3:32.0 View workout
02/13/23 5,000m 32:55.9 3:17.5 View workout
02/10/23 5,000m 32:36.3 3:15.6 View workout
02/05/23 5,000m 32:36.5 3:15.6 View workout