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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Canny

Log

Date Distance Time Pace Comments Action
10/09/23 5,000m 36:59.2 3:41.9 View workout
10/06/23 1,166m 9:25.4 4:02.4 View workout
08/25/23 5,000m 34:43.9 3:28.3 View workout
08/23/23 3,432m 26:38.5 3:52.8 View workout
08/17/23 155m 18:06.2 58:23.8 View workout
08/11/23 5,000m 36:02.2 3:36.2 View workout
08/05/23 5,000m 36:53.3 3:41.3 View workout
06/29/23 3,151m 25:59.3 4:07.4 View workout
03/30/23 5,000m 36:27.1 3:38.7 View workout
03/29/23 5,000m 35:31.2 3:33.1 View workout
03/28/23 5,000m 38:35.2 3:51.5 View workout
03/27/23 5,000m 37:53.8 3:47.3 View workout
03/25/23 5,000m 40:04.2 4:00.4 View workout
03/24/23 5,000m 39:25.6 3:56.5 View workout
03/23/23 5,000m 36:14.4 3:37.4 View workout
03/22/23 5,000m 36:17.4 3:37.7 View workout
03/20/23 5,000m 43:47.0 4:22.7 View workout
03/19/23 5,000m 39:29.0 3:56.9 View workout
03/18/23 5,000m 46:10.0 4:37.0 View workout
03/17/23 5,000m 38:25.2 3:50.5

5000m

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