Paul Canny

Log

Date Distance Time Pace Comments Action
03/28/23 5,000m 38:35.2 3:51.5 View workout
03/27/23 5,000m 37:53.8 3:47.3 View workout
03/25/23 5,000m 40:04.2 4:00.4 View workout
03/24/23 5,000m 39:25.6 3:56.5 View workout
03/23/23 5,000m 36:14.4 3:37.4 View workout
03/22/23 5,000m 36:17.4 3:37.7 View workout
03/20/23 5,000m 43:47.0 4:22.7 View workout
03/19/23 5,000m 39:29.0 3:56.9 View workout
03/18/23 5,000m 46:10.0 4:37.0 View workout
03/17/23 5,000m 38:25.2 3:50.5

5000m

View workout
03/16/23 5,000m 37:57.0 3:47.7 View workout
03/15/23 5,000m 39:41.1 3:58.1 View workout
03/13/23 5,000m 37:02.3 3:42.2

5000m

View workout
03/12/23 5,000m 42:26.7 4:14.6 View workout
03/11/23 5,000m 39:47.4 3:58.7 View workout
03/09/23 5,000m 42:10.3 4:13.0 View workout
03/07/23 5,000m 40:41.3 4:04.1 View workout
03/06/23 5,323m 46:02.4 4:19.4 View workout
03/05/23 5,000m 35:05.8 3:30.5 View workout
03/04/23 5,000m 43:09.9 4:18.9 View workout