Paul Canny
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/24 |
2,000m |
15:09.7 |
3:47.4 |
RowErg |
Hwt |
View workout
|
09/01/24 |
2,594m |
19:11.9 |
3:42.0 |
RowErg |
Hwt |
View workout
|
08/22/24 |
5,180m |
43:20.9 |
4:11.0 |
RowErg |
Hwt |
View workout
|
08/18/24 |
4,224m |
35:30.1 |
4:12.1 |
RowErg |
Hwt |
View workout
|
06/29/24 |
5,000m |
39:08.9 |
3:54.8 |
RowErg |
Hwt |
View workout
|
04/26/24 |
4,220m |
34:42.7 |
4:06.7 |
RowErg |
Hwt |
View workout
|
04/17/24 |
5,096m |
42:21.4 |
4:09.3 |
RowErg |
Hwt |
View workout
|
04/14/24 |
5,007m |
47:59.8 |
4:47.5 |
RowErg |
Hwt |
View workout
|
04/04/24 |
5,050m |
43:37.1 |
4:19.1 |
RowErg |
Hwt |
View workout
|
03/31/24 |
5,011m |
47:40.0 |
4:45.3 |
RowErg |
Hwt |
View workout
|
03/28/24 |
4,555m |
38:42.3 |
4:14.9 |
RowErg |
Hwt |
View workout
|
03/26/24 |
1,913m |
16:42.3 |
4:21.9 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,018m |
8:05.9 |
3:58.6 |
RowErg |
Hwt |
View workout
|
03/20/24 |
5,023m |
38:53.6 |
3:52.2 |
RowErg |
Hwt |
View workout
|
03/17/24 |
5,010m |
40:13.8 |
4:00.8 |
RowErg |
Hwt |
View workout
|
03/15/24 |
5,051m |
39:03.9 |
3:52.0 |
RowErg |
Hwt |
View workout
|
03/05/24 |
3,517m |
28:46.3 |
4:05.4 |
RowErg |
Hwt |
View workout
|
03/03/24 |
2,525m |
21:47.4 |
4:18.8 |
RowErg |
Hwt |
View workout
|
02/13/24 |
5,023m |
42:51.8 |
4:16.0 |
RowErg |
Hwt |
View workout
|
02/08/24 |
5,026m |
40:43.1 |
4:03.0 |
RowErg |
Hwt |
View workout
|