Sign Up
1,492,511
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Sonia Machado

Log

Date Distance Time Pace Comments Action
03/10/21 5,274m 28:40.0 2:43.0 View workout
03/08/21 5,013m 28:06.0 2:48.1 View workout
03/01/21 5,210m 27:07.0 2:36.1 View workout
02/26/21 2,011m 10:08.8 2:31.3 View workout
02/26/21 1,005m 5:07.2 2:32.8 View workout
02/23/21 1,218m 6:26.8 2:38.7 View workout
12/23/19 6,133m 30:00.0 2:26.7 View workout
12/05/19 8,186m 40:00.0 2:26.5 View workout
12/03/19 10,003m 52:50.3 2:38.4 View workout
10/01/19 7,509m 37:09.2 2:28.4 View workout
05/21/19 349m 3:10.8 4:33.3 View workout
05/21/19 6,167m 30:00.0 2:25.9 View workout
05/21/19 1,353m 7:28.3 2:45.6 View workout
04/27/19 6,028m 30:10.6 2:30.1 View workout
04/27/19 6,213m 30:08.1 2:25.5 View workout
04/27/19 2,163m 11:13.0 2:35.5 View workout
04/25/19 2,214m 11:19.1 2:33.3 View workout
04/25/19 2,314m 11:27.0 2:28.4 View workout
04/20/19 9,323m 1:00:00.0 3:13.0 View workout
04/20/19 3,848m 19:15.6 2:30.1 View workout