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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

H. Kohnke

Log

Date Distance Time Pace Comments Action
09/10/22 2,711m 13:04.9 2:24.7 View workout
09/07/22 2,089m 10:07.8 2:25.4 View workout
06/07/22 2,260m 10:06.6 2:14.2 View workout
02/20/22 3,111m 15:05.3 2:25.4 View workout
10/01/21 2,013m 10:07.0 2:30.7 View workout
09/17/21 3,019m 15:02.4 2:29.4 View workout
09/13/21 2,170m 10:03.2 2:18.9 View workout
09/11/21 2,175m 10:05.4 2:19.1 View workout
09/04/21 2,131m 10:05.4 2:22.0 View workout
06/01/21 2,160m 10:00.0 2:18.8 View workout
05/30/21 2,101m 10:04.0 2:23.7

Just Row by KREW/LiveRowing

 View workout
05/27/21 2,073m 10:00.0 2:24.7 View workout
05/05/21 2,088m 10:00.0 2:23.6 View workout
05/02/21 2,043m 10:00.0 2:26.8 View workout
05/01/21 1,922m 10:00.0 2:36.0 View workout
01/08/21 4,772m 25:04.9 2:37.6 View workout
12/27/20 2,828m 12:56.0 2:17.1 View workout
12/26/20 2,846m 12:57.6 2:16.6 View workout
12/18/20 2,000m 8:31.4 2:07.8 View workout
10/25/20 2,375m 10:00.0 2:06.3 View workout