Harlan Vaughn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/19 |
5,131m |
31:07.0 |
3:01.9 |
RowErg |
Hwt |
View workout
|
05/07/19 |
5,103m |
30:07.4 |
2:57.0 |
RowErg |
Hwt |
View workout
|
05/03/19 |
5,060m |
30:07.1 |
2:58.5 |
RowErg |
Hwt |
View workout
|
05/01/19 |
5,020m |
32:06.8 |
3:11.9 |
RowErg |
Hwt |
View workout
|
04/30/19 |
5,039m |
31:05.3 |
3:05.0 |
RowErg |
Hwt |
View workout
|
04/18/19 |
5,051m |
30:08.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
04/15/19 |
5,013m |
30:07.2 |
3:00.2 |
RowErg |
Hwt |
View workout
|
04/13/19 |
5,063m |
30:05.8 |
2:58.3 |
RowErg |
Hwt |
View workout
|
04/11/19 |
5,013m |
30:11.9 |
3:00.7 |
RowErg |
Hwt |
View workout
|
04/08/19 |
5,121m |
30:06.5 |
2:56.3 |
RowErg |
Hwt |
View workout
|
04/07/19 |
5,017m |
30:12.1 |
3:00.5 |
RowErg |
Hwt |
View workout
|
04/02/19 |
5,042m |
30:07.2 |
2:59.2 |
RowErg |
Hwt |
View workout
|
04/01/19 |
5,017m |
30:07.2 |
3:00.1 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,074m |
30:06.7 |
2:58.0 |
RowErg |
Hwt |
View workout
|
03/25/19 |
5,010m |
30:15.6 |
3:01.1 |
RowErg |
Hwt |
View workout
|
03/23/19 |
5,214m |
30:06.5 |
2:53.2 |
RowErg |
Hwt |
View workout
|
03/21/19 |
5,197m |
30:05.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
03/19/19 |
5,131m |
30:05.3 |
2:55.9 |
RowErg |
Hwt |
View workout
|
03/16/19 |
5,088m |
30:06.6 |
2:57.5 |
RowErg |
Hwt |
View workout
|
03/14/19 |
5,196m |
30:06.6 |
2:53.8 |
RowErg |
Hwt |
View workout
|