Harlan Vaughn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/20 |
5,344m |
30:07.7 |
2:49.1 |
RowErg |
Hwt |
View workout
|
09/15/20 |
5,213m |
30:05.7 |
2:53.1 |
RowErg |
Hwt |
View workout
|
09/13/20 |
5,312m |
30:24.4 |
2:51.7 |
RowErg |
Hwt |
View workout
|
09/09/20 |
5,321m |
30:05.3 |
2:49.6 |
RowErg |
Hwt |
View workout
|
09/07/20 |
5,406m |
30:21.5 |
2:48.4 |
RowErg |
Hwt |
View workout
|
09/04/20 |
5,225m |
30:37.9 |
2:55.8 |
RowErg |
Hwt |
View workout
|
09/01/20 |
5,218m |
30:21.6 |
2:54.5 |
RowErg |
Hwt |
View workout
|
08/31/20 |
5,413m |
30:32.3 |
2:49.2 |
RowErg |
Hwt |
View workout
|
08/29/20 |
5,311m |
30:23.1 |
2:51.6 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,208m |
30:18.6 |
2:54.5 |
RowErg |
Hwt |
View workout
|
08/21/20 |
5,205m |
30:30.5 |
2:55.8 |
RowErg |
Hwt |
View workout
|
08/18/20 |
5,306m |
30:09.9 |
2:50.5 |
RowErg |
Hwt |
View workout
|
08/16/20 |
5,308m |
30:12.3 |
2:50.7 |
RowErg |
Hwt |
View workout
|
08/14/20 |
5,216m |
30:06.7 |
2:53.1 |
RowErg |
Hwt |
View workout
|
08/09/20 |
5,138m |
30:06.7 |
2:55.8 |
RowErg |
Hwt |
View workout
|
08/08/20 |
5,207m |
30:32.6 |
2:55.9 |
RowErg |
Hwt |
View workout
|
08/06/20 |
5,112m |
30:23.1 |
2:58.3 |
RowErg |
Hwt |
View workout
|
08/02/20 |
5,210m |
30:17.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
08/01/20 |
5,214m |
30:19.6 |
2:54.4 |
RowErg |
Hwt |
View workout
|
07/29/20 |
5,190m |
30:06.0 |
2:53.9 |
RowErg |
Hwt |
View workout
|