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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Harlan Vaughn

Log

Date Distance Time Pace Comments Action
10/06/20 5,411m 30:34.5 2:49.5 View workout
10/03/20 5,318m 30:08.8 2:50.0 View workout
10/01/20 5,412m 30:33.5 2:49.3 View workout
09/29/20 5,408m 30:26.6 2:48.8 View workout
09/26/20 5,321m 30:05.5 2:49.6 View workout
09/21/20 5,308m 30:07.3 2:50.2 View workout
09/17/20 5,344m 30:07.7 2:49.1 View workout
09/15/20 5,213m 30:05.7 2:53.1 View workout
09/13/20 5,312m 30:24.4 2:51.7 View workout
09/09/20 5,321m 30:05.3 2:49.6 View workout
09/07/20 5,406m 30:21.5 2:48.4 View workout
09/04/20 5,225m 30:37.9 2:55.8 View workout
09/01/20 5,218m 30:21.6 2:54.5 View workout
08/31/20 5,413m 30:32.3 2:49.2 View workout
08/29/20 5,311m 30:23.1 2:51.6 View workout
08/22/20 5,208m 30:18.6 2:54.5 View workout
08/21/20 5,205m 30:30.5 2:55.8 View workout
08/18/20 5,306m 30:09.9 2:50.5 View workout
08/16/20 5,308m 30:12.3 2:50.7 View workout
08/14/20 5,216m 30:06.7 2:53.1 View workout