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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Harlan Vaughn

Log

Date Distance Time Pace Comments Action
04/26/20 5,247m 30:08.1 2:52.2 View workout
04/12/20 5,459m 30:06.3 2:45.4 View workout
04/09/20 5,329m 30:07.7 2:49.6 View workout
04/08/20 5,315m 30:14.3 2:50.6 View workout
04/04/20 5,423m 31:34.4 2:54.6 View workout
03/30/20 5,122m 30:05.3 2:56.2 View workout
03/29/20 5,415m 30:30.4 2:49.0 View workout
03/28/20 5,445m 30:09.7 2:46.1 View workout
03/25/20 5,308m 30:06.1 2:50.1 View workout
03/23/20 5,406m 30:21.5 2:48.4 View workout
03/22/20 5,308m 30:15.2 2:50.9 View workout
03/21/20 5,358m 30:11.0 2:48.9 View workout
03/08/20 5,053m 30:08.1 2:58.9 View workout
03/07/20 5,209m 30:09.1 2:53.6 View workout
02/23/20 5,107m 30:08.6 2:57.0 View workout
02/22/20 5,112m 30:28.6 2:58.8 View workout
02/19/20 5,107m 30:07.7 2:56.9 View workout
02/15/20 5,730m 35:05.7 3:03.7 View workout
02/08/20 5,062m 30:06.8 2:58.4 View workout
01/25/20 6,407m 38:08.9 2:58.6 View workout