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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Harlan Vaughn

Log

Date Distance Time Pace Comments Action
12/13/20 5,210m 30:18.6 2:54.5 View workout
12/11/20 5,314m 30:32.1 2:52.3 View workout
12/08/20 5,415m 30:07.8 2:46.9 View workout
12/06/20 5,420m 30:35.1 2:49.2 View workout
12/04/20 5,308m 30:28.7 2:52.2 View workout
11/30/20 5,228m 30:04.2 2:52.5 View workout
11/22/20 5,224m 30:13.4 2:53.5 View workout
11/20/20 5,205m 30:08.5 2:53.7 View workout
11/18/20 5,311m 30:40.3 2:53.2 View workout
11/15/20 5,110m 30:23.3 2:58.4 View workout
11/14/20 5,312m 30:23.8 2:51.6 View workout
11/08/20 5,210m 30:10.5 2:53.7 View workout
10/27/20 5,215m 30:17.9 2:54.2 View workout
10/24/20 5,407m 30:13.9 2:47.7 View workout
10/21/20 5,512m 30:34.4 2:46.4 View workout
10/18/20 5,509m 30:28.5 2:45.9 View workout
10/16/20 5,312m 30:11.3 2:50.4 View workout
10/12/20 5,413m 30:17.2 2:47.8 View workout
10/11/20 5,414m 30:22.7 2:48.3 View workout
10/09/20 5,314m 30:29.0 2:52.0 View workout