Harlan Vaughn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/22 |
5,059m |
30:08.1 |
2:58.7 |
RowErg |
Hwt |
View workout
|
02/20/22 |
5,106m |
30:08.5 |
2:57.0 |
RowErg |
Hwt |
View workout
|
02/19/22 |
5,082m |
30:05.1 |
2:57.5 |
RowErg |
Hwt |
View workout
|
02/16/22 |
5,006m |
31:15.3 |
3:07.3 |
RowErg |
Hwt |
View workout
|
02/13/22 |
5,074m |
30:21.3 |
2:59.4 |
RowErg |
Hwt |
View workout
|
02/06/22 |
5,075m |
30:22.5 |
2:59.5 |
RowErg |
Hwt |
View workout
|
02/05/22 |
5,058m |
30:09.7 |
2:58.8 |
RowErg |
Hwt |
View workout
|
02/02/22 |
5,062m |
30:07.1 |
2:58.4 |
RowErg |
Hwt |
View workout
|
01/30/22 |
5,011m |
31:07.5 |
3:06.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
5,011m |
30:55.8 |
3:05.1 |
RowErg |
Hwt |
View workout
|
01/21/22 |
5,007m |
30:29.0 |
3:02.6 |
RowErg |
Hwt |
View workout
|
01/17/22 |
5,079m |
30:20.4 |
2:59.2 |
RowErg |
Hwt |
View workout
|
01/16/22 |
5,069m |
30:05.7 |
2:58.1 |
RowErg |
Hwt |
View workout
|
01/15/22 |
4,683m |
30:08.2 |
3:13.0 |
RowErg |
Hwt |
View workout
|
01/09/22 |
5,013m |
30:08.2 |
3:00.3 |
RowErg |
Hwt |
View workout
|
01/02/22 |
5,017m |
30:12.1 |
3:00.5 |
RowErg |
Hwt |
View workout
|
12/31/21 |
5,067m |
30:06.6 |
2:58.2 |
RowErg |
Hwt |
View workout
|
12/29/21 |
5,071m |
30:05.9 |
2:58.0 |
RowErg |
Hwt |
View workout
|
12/27/21 |
5,013m |
31:36.2 |
3:09.1 |
RowErg |
Hwt |
View workout
|
12/26/21 |
5,012m |
30:10.2 |
3:00.5 |
RowErg |
Hwt |
View workout
|