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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Harlan Vaughn

Log

Date Distance Time Pace Comments Action
04/17/22 5,061m 30:11.1 2:58.9 View workout
04/10/22 5,058m 30:09.3 2:58.8 View workout
04/09/22 5,095m 30:08.1 2:57.4 View workout
04/02/22 5,019m 30:34.3 3:02.7 View workout
03/27/22 5,067m 30:12.5 2:58.8 View workout
03/13/22 5,105m 30:07.3 2:57.0 View workout
03/05/22 5,059m 30:08.1 2:58.7 View workout
02/20/22 5,106m 30:08.5 2:57.0 View workout
02/19/22 5,082m 30:05.1 2:57.5 View workout
02/16/22 5,006m 31:15.3 3:07.3 View workout
02/13/22 5,074m 30:21.3 2:59.4 View workout
02/06/22 5,075m 30:22.5 2:59.5 View workout
02/05/22 5,058m 30:09.7 2:58.8 View workout
02/02/22 5,062m 30:07.1 2:58.4 View workout
01/30/22 5,011m 31:07.5 3:06.3 View workout
01/27/22 5,011m 30:55.8 3:05.1 View workout
01/21/22 5,007m 30:29.0 3:02.6 View workout
01/17/22 5,079m 30:20.4 2:59.2 View workout
01/16/22 5,069m 30:05.7 2:58.1 View workout
01/15/22 4,683m 30:08.2 3:13.0 View workout