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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Harlan Vaughn

Log

Date Distance Time Pace Comments Action
08/07/22 4,989m 30:08.1 3:01.2 View workout
07/31/22 5,036m 30:06.8 2:59.3 View workout
07/30/22 5,074m 30:06.7 2:58.0 View workout
07/23/22 4,927m 30:17.5 3:04.4 View workout
07/10/22 5,118m 30:16.8 2:57.4 View workout
07/09/22 5,124m 30:06.5 2:56.2 View workout
07/04/22 5,161m 30:15.0 2:55.8 View workout
07/03/22 5,042m 30:06.8 2:59.1 View workout
07/02/22 5,010m 30:10.8 3:00.7 View workout
06/25/22 5,218m 30:05.9 2:53.0 View workout
06/11/22 5,108m 30:15.3 2:57.6 View workout
06/09/22 5,026m 30:28.9 3:01.9 View workout
06/05/22 5,010m 30:09.4 3:00.5 View workout
05/30/22 5,024m 30:05.7 2:59.7 View workout
05/29/22 5,005m 30:45.5 3:04.3 View workout
05/27/22 5,010m 30:13.2 3:00.9 View workout
05/21/22 4,933m 30:13.8 3:03.8 View workout
05/07/22 5,073m 30:35.9 3:00.9 View workout
04/24/22 5,057m 30:28.9 3:00.8 View workout
04/23/22 5,057m 30:32.8 3:01.2 View workout