Harlan Vaughn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/22 |
5,161m |
30:15.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
07/03/22 |
5,042m |
30:06.8 |
2:59.1 |
RowErg |
Hwt |
View workout
|
07/02/22 |
5,010m |
30:10.8 |
3:00.7 |
RowErg |
Hwt |
View workout
|
06/25/22 |
5,218m |
30:05.9 |
2:53.0 |
RowErg |
Hwt |
View workout
|
06/11/22 |
5,108m |
30:15.3 |
2:57.6 |
RowErg |
Hwt |
View workout
|
06/09/22 |
5,026m |
30:28.9 |
3:01.9 |
RowErg |
Hwt |
View workout
|
06/05/22 |
5,010m |
30:09.4 |
3:00.5 |
RowErg |
Hwt |
View workout
|
05/30/22 |
5,024m |
30:05.7 |
2:59.7 |
RowErg |
Hwt |
View workout
|
05/29/22 |
5,005m |
30:45.5 |
3:04.3 |
RowErg |
Hwt |
View workout
|
05/27/22 |
5,010m |
30:13.2 |
3:00.9 |
RowErg |
Hwt |
View workout
|
05/21/22 |
4,933m |
30:13.8 |
3:03.8 |
RowErg |
Hwt |
View workout
|
05/07/22 |
5,073m |
30:35.9 |
3:00.9 |
RowErg |
Hwt |
View workout
|
04/24/22 |
5,057m |
30:28.9 |
3:00.8 |
RowErg |
Hwt |
View workout
|
04/23/22 |
5,057m |
30:32.8 |
3:01.2 |
RowErg |
Hwt |
View workout
|
04/17/22 |
5,061m |
30:11.1 |
2:58.9 |
RowErg |
Hwt |
View workout
|
04/10/22 |
5,058m |
30:09.3 |
2:58.8 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,095m |
30:08.1 |
2:57.4 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,019m |
30:34.3 |
3:02.7 |
RowErg |
Hwt |
View workout
|
03/27/22 |
5,067m |
30:12.5 |
2:58.8 |
RowErg |
Hwt |
View workout
|
03/13/22 |
5,105m |
30:07.3 |
2:57.0 |
RowErg |
Hwt |
View workout
|