Harlan Vaughn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/21 |
5,000m |
27:07.9 |
2:42.7 |
RowErg |
Hwt |
View workout
|
01/09/21 |
5,112m |
30:10.5 |
2:57.0 |
RowErg |
Hwt |
View workout
|
01/08/21 |
5,210m |
30:07.7 |
2:53.4 |
RowErg |
Hwt |
View workout
|
01/05/21 |
5,043m |
30:05.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
01/02/21 |
5,424m |
30:33.9 |
2:49.0 |
RowErg |
Hwt |
View workout
|
12/31/20 |
5,310m |
30:10.9 |
2:50.5 |
RowErg |
Hwt |
View workout
|
12/29/20 |
5,513m |
30:06.4 |
2:43.8 |
RowErg |
Hwt |
View workout
|
12/27/20 |
5,317m |
30:05.7 |
2:49.8 |
RowErg |
Hwt |
View workout
|
12/25/20 |
5,221m |
30:06.9 |
2:53.0 |
RowErg |
Hwt |
View workout
|
12/23/20 |
2,507m |
14:23.7 |
2:52.2 |
RowErg |
Hwt |
View workout
|
12/23/20 |
3,066m |
17:17.5 |
2:49.1 |
RowErg |
Hwt |
View workout
|
12/19/20 |
5,306m |
30:19.3 |
2:51.4 |
RowErg |
Hwt |
View workout
|
12/18/20 |
5,219m |
30:06.2 |
2:53.0 |
RowErg |
Hwt |
View workout
|
12/14/20 |
5,213m |
30:19.4 |
2:54.5 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,210m |
30:18.6 |
2:54.5 |
RowErg |
Hwt |
View workout
|
12/11/20 |
5,314m |
30:32.1 |
2:52.3 |
RowErg |
Hwt |
View workout
|
12/08/20 |
5,415m |
30:07.8 |
2:46.9 |
RowErg |
Hwt |
View workout
|
12/06/20 |
5,420m |
30:35.1 |
2:49.2 |
RowErg |
Hwt |
View workout
|
12/04/20 |
5,308m |
30:28.7 |
2:52.2 |
RowErg |
Hwt |
View workout
|
11/30/20 |
5,228m |
30:04.2 |
2:52.5 |
RowErg |
Hwt |
View workout
|