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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Harlan Vaughn

Log

Date Distance Time Pace Comments Action
06/17/20 5,344m 30:14.4 2:49.7 View workout
06/14/20 5,321m 30:16.6 2:50.7 View workout
06/13/20 5,309m 30:09.3 2:50.3 View workout
06/09/20 5,410m 30:09.3 2:47.2 View workout
06/07/20 5,229m 30:07.4 2:52.8 View workout
06/06/20 5,345m 30:04.7 2:48.8 View workout
06/05/20 5,335m 30:08.7 2:49.5 View workout
05/31/20 5,415m 31:05.6 2:52.2 View workout
05/30/20 5,106m 30:08.6 2:57.1 View workout
05/25/20 5,356m 30:52.0 2:52.8 View workout
05/24/20 5,325m 30:05.9 2:49.5 View workout
05/22/20 5,049m 30:06.3 2:58.8 View workout
05/17/20 5,010m 30:06.6 3:00.2 View workout
05/16/20 5,167m 30:07.6 2:54.9 View workout
05/13/20 5,145m 30:09.0 2:55.8 View workout
05/10/20 5,026m 31:36.0 3:08.6 View workout
05/07/20 5,039m 30:05.4 2:59.1 View workout
05/03/20 5,009m 30:11.3 3:00.8 View workout
05/02/20 5,042m 30:26.2 3:01.0 View workout
05/01/20 5,070m 31:06.9 3:04.1 View workout