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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Harlan Vaughn

Log

Date Distance Time Pace Comments Action
08/09/20 5,138m 30:06.7 2:55.8 View workout
08/08/20 5,207m 30:32.6 2:55.9 View workout
08/06/20 5,112m 30:23.1 2:58.3 View workout
08/02/20 5,210m 30:17.0 2:54.3 View workout
08/01/20 5,214m 30:19.6 2:54.4 View workout
07/29/20 5,190m 30:06.0 2:53.9 View workout
07/25/20 5,226m 30:06.5 2:52.8 View workout
07/24/20 5,318m 30:06.5 2:49.8 View workout
07/19/20 5,317m 30:06.4 2:49.8 View workout
07/18/20 5,199m 30:06.6 2:53.7 View workout
07/16/20 5,307m 30:15.6 2:51.0 View workout
07/15/20 5,218m 30:06.9 2:53.1 View workout
07/13/20 5,304m 30:11.0 2:50.7 View workout
07/03/20 5,340m 30:05.7 2:49.0 View workout
07/02/20 5,275m 30:07.2 2:51.2 View workout
07/01/20 5,303m 30:12.7 2:50.9 View workout
06/25/20 5,363m 30:07.1 2:48.4 View workout
06/21/20 5,311m 30:07.0 2:50.1 View workout
06/20/20 5,310m 30:07.6 2:50.2 View workout
06/19/20 5,416m 30:06.0 2:46.7 View workout